why do we need vitamins and minerals for kids

why do we need vitamins and minerals for kids

Vitamin means вvital for life. Vitamins and minerals are compounds necessary for the healthy functioning of our bodies. We need vitamins and minerals to help us grow, to see properly, to make bones, muscles, skin and organs, as well as to help us battle infections. Deficiencies in certain vitamins and minerals can lead to serious problems. The best way to ensure your child receives enough vitamins and minerals for normal growth and development is to provide a wide variety of fresh foods from the including, and such as milk, cheese and yoghurt. If you have concerns about your childвs food intake then please seek advice from your GP or an Accredited Practicing Dietitian. Saxelby, C. , 2006. Nutrition for Life ed. , Australia. Stanton, R. , 2007 Complete Book of Food and Nutrition,

 why do you have to devein shrimp

why do you have to devein shrimp

I thought that devening shrimp was a must until I had the best meal of my life in Paris. We got unbelievable, whole shrimp, head and shells on. I had a hell of a time figuring out how to eat them delicately, especially since we were the only apparent English-speakers in the relatively fancy restaurant. Turns out it s like BBQ, just dig in and wipe your hands later. But the shrimp had the veins in. I guess I had assumed the shells would be split up the back and cleaned, but no. Didn t get any grit in the process, but it was a first for me. ...

 why is it bad to sleep in contacts

why is it bad to sleep in contacts

Sleeping while wearing contact lenses almost seems like a rite of passage among people who wear them. But it is a dangerous habit that can increase your risk for vision loss. Nearly admit to at least one risky behavior that can lead to an, including 50 percent who say they have fallen asleep with their contact lenses in. Between of the 41 million people in the United States who wear contacts do not follow the proper instructions for usage. Soft contact lenses, which reduce the wearerБs chance of complications, were introduced in 1971. However, only around 8 percent of contact lens users actually wear them. БWhile some contact lenses are approved for continuous overnight use, sleeping in contact lenses that are not approved for overnight use does increase the risk of eye infections,Б Dr.

 why do you get vitamin d deficiency

why do you get vitamin d deficiency

Why is Vitamin D important for health? Vitamin DPplays a role in a number of fundamental functions in our bodies. These include absorbing calcium, promoting bone health, supporting cell growth, and reducing inflammation. You might know about the link between Vitamin D deficiency and rickets (which is called osteomalacia in adults). Rickets is a condition which affects the bones. It causesPthem to become soft and weak, often leading to deformities and fractures. In fact,PVitamin D3Pwas first recognised when scientists were trying to work out why cod liver oil was so effective in treating rickets. But our bones are not the only parts of our bodies that rely on enough Vitamin D. Lack of Vitamin D has also been linked to muscle weakness, fatigue, and even mental health. Studies have shown

 why is decision making important in life

why is decision making important in life

If you are considering a career change, not only is the decision going to affect your livelihood, it may also have a huge impact on your family and your ability to provide for them. There may be repercussions from leaving your position and you may be faced with taking a pay cut or a lower-level position with another company. The reasons for leaving your job may have everything to do with your family; your job may be creating such high levels of stress and anxiety that when you are at home, you are releasing all of these negative emotions on your family. Secondly, name all of the people your decision will have an impact on. ...

 why was the constitution called a bundle of compromises

why was the constitution called a bundle of compromises

The United States Constitution also referred, as a bundle of compromise, is an influential set of laws that came into operation in 1787, through the deliberations by representative delegates of twelve states. Its existence was due to unanimous agreement that the present law; the Articles of Confederation was ineffective in governance. Consequently, in an attempt to develop a genuine and all-inclusive law, the delegates adopted many concessions acceptable to all the thirteen states that dubbed the US Constitution as a bundle of compromises. The significant compromise was the БGreat Compromise. Б The compromise decided on representation of states in Congress from the previous one vote representation by adopting the Connecticut Compromise. The Connecticut concession combined two proposed

 why is the sky different colors at sunset

why is the sky different colors at sunset

So really, there's a good sunset every night; we just can't always see it from the ground. You may have noticed this if you've ever taken off in an airplane at sunset. It might not look like anything special from the ground, just a whitish-pink sky, because you're still within the atmosphere's boundary layer. That's where all the large particles are trapped, things like dust and pollution. But as the plane gets above the boundary layer, into cleaner air, suddenly the sunset looks very vivid. It's all a matter of perspective. The sun emits light waves with a range of frequencies. Some of these frequencies fall within the and thus are detectable by the human eye. Since sunlight consists of light with the range of visible light frequencies, it appears. This white light is incident towards

 why do noble gases tend not to react

why do noble gases tend not to react

If you take a close look at the periodic table, you'll notice a very special column all the way on the right hand side. In this column are some very unique elements called the noble gases. These are helium, neon, argon, krypton, xenon, and radon. All of the noble gases are grouped together because they are virtually non-reactive. And, legend has it that the term 'noble' came from earlier times when nobility didn't interact with 'common folk. ' These gases are so non-reactive, in fact, that they're sometimes called inert. ...

 why do they smash a glass at jewish weddings

why do they smash a glass at jewish weddings

Question: some 2,000 years ago. This was indeed a significant event in Jewish history, but it doesnБt seem to have any relevance to me. What does a destroyed building have to do with my wedding? Answer: The destruction of the Holy Temple has extreme personal relevance. It happened to you. It is true that shattering the glass primarily commemorates the fall of Jerusalem; however, it is also a reminder of another cataclysmic shatteringБthat of your very own temple, your soul. Before you were born, you and your soulmate were one, a single soul. Then, as your time to enter this world approached, shattered that single soul into two parts, one male and one female. These two half-souls were then born into the world with a mission to try to find each other and reunite. At the time, the split

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