Blog about everything.

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  • why do my shoulders crack all the time

    This is how I warm up my shoulders. I do this any day I plan to use my arms at the gym. Get a broomstick without the bristles. Hold it horizontally before you at the waistline. Holding the stick at both ends (one hand at each), raise the stick over your head and bring it behind you without dropping the stick or moving your hands. Lower it to the lower back and touch for a…

  • why does my lower abdomen hurt when i run

    Running can provide a solid cardiovascular workout. It helps strengthen the heart and lungs, and it burns calories to support weight loss. However, it can also place stress and demands on the body. Runners may develop abdominal pain that can be related to muscular problems or digestive problems. Taking some precautions can alleviate abdominal pain from running. The abdominal muscles include the transversus abdominus, which is a deep layer of muscle in the front of…

  • why does my dog cry in her sleep

    The phases dogs go through when sleeping are very similar to the sleep cycles humans experience, and that includes the rapid eye movement cycle when dreaming occurs, also known as REM Dogs experience two phases of sleep in a complete cycle: the slow-wave phase and the REM phase. The slow-wave cycle begins as soon as your dog falls asleep and lasts for 10 to 20 minutes, then he shifts into the REM cycle. The length…

  • you say that i only hear what i want to

  • why is first morning urine important for a pregnancy test

    Actually, you don\’t really need to use first morning urine when taking a pregnancy test. And yes, you can still get the same accurate result. How? It\’s all about concentration — that is, how concentrated your urine is. Pee-on-a-stick pregnancy tests look for human chorionic gonadotropin (hCG), a hormone only present during pregnancy. The more concentrated your urine, the more hCG there will be in the sample. The more hCG in the sample, the better…