Eating produce can cut your risk of cardiovascular disease, stroke and type 2 diabetes and protect against various forms of cancer. The USDA states that fruits and vegetables high in fiber can reduce chances of developing coronary heart disease. Eating potassium-rich foods such as bananas and potatoes can help reduce blood pressure, decrease bone loss and prevent development of kidney stones. Produce also contains different phytochemicals, natural chemical compounds in plants, which maintain proper cell health. There are many reasons to eat more fruits and vegetables. ...
It had him in chains. Nick Jonas opened up about his now-broken virginity commitment and the origins of his purity ring during a loaded on Thursday, March 31, telling commenters he was too young to realize what it meant. I m not being snarky when I ask this, I m seriously curious, one Reddit user wrote. Was the whole purity ring thing a part of your marketing to families and young kids? Or were you seriously about abstaining from gettin down and it was just publicized to give you guys a cleaner image? The youngest Jonas brother, 23, and his older siblings, Kevin, 28, and Joe, 26, famously wore purity rings during their breakout years on the Disney Channel. In November 2014, Nick finally his once-beloved ring, and yes, it was because he had lost his virginity. Since then, Jonas romantic
Let me give you a little back story. As many of you know, I m new to, and one of the first things we get to do is join a message board full of all the bloggers (sciblings) here. Well, suffice it to say, a contentious discussion took place between me and, which resulted in my being called in front of the entire world. So, what better way to make peace than by having me an astrophysicist answer a question about physiology?! Let s take a look at what I ve got, since I m a frequent solicitor of questions: Why is my pee yellow in the morning, but clear in the evening? The human body is a favorite topic of mine, and has been ever since I answered the question of Well, let s take a look at what s in your pee: Sure, a whole lot of ions and chemicals, salts, proteins, enzymes, hormones, and other
Knee problems are known to be fairly serious and debilitating due to the fact that they are needed to give us support and to bear the entire weight of our bodies at all times. Of course this means it can be quite alarming when we notice that our knees click, crunch or make other unpleasant noises. As this occurs for so many of us though, how do we know whether this is a cause for alarm or not really a problem? There are many potential causes for a clicking knee, some of which are potentially serious and troubling, and others which really arent a serious problem. To decide which camp your knee difficulties fall into you need to look at the other symptoms that occur along with your clicking and to see if it responds to some gentle treatment of your own. The first and most important thing to
Weight gain problem is the biggest problem among women and this problem becomes a headache after marriage. You definitely have heard, people talking about sudden increase in their weight after their marriage. According to a study published in a daily journal БThe ObesityБ, 82% couples gains weight up to 5-10 kgs after 5 years of their marriage and this increase of weight is mostly seen among women. Some people say, this weight increases due to hormonal changes occur when you come under a new relationship. But this is not the only reason behind weight gain of women after marriage. So, on this note letБs check out the major reasons which contribute in the weight gain of women after marriage. 1. Hormonal changes Lifestyle of ladies changes after marriage and this leads to the hormonal
While there are normal, natural reasons for moms to get jealous of their daughters, narcissism is not one of them. It's extreme and destructive and damages the child in profound ways. According to psychotherapist, Jasmin Lee Cori, a narcissistic mom's envy leaves a girl feeling unloved, abandoned, and confused. She develops no sense of self and keeps her voice silent. My sister and I grew up with a narcissistic mother and it left us both with crippling low self-esteem. Since we were girls, our mom compared us to her Б always finding us coming up short. She'd nitpick our appearance Б criticizing our weight, hair, skin, clothes, and makeup. She was a great beauty in her own estimation, troubled by her daughters not being the same. After picking apart our looks, she'd then wonder why we
My blood pressure readings vary throughout the day. Sometimes they're high and sometimes they're low. So I'm not sure if I have high blood pressure or not. Blood pressure varies throughout the day and is influenced by a number of factors, says Dr. Joshua Penn, a cardiologist with Cedars-Sinai Medical Group and in private practice in Beverly Hills. For starters, all humans have a natural daily rise and fall in blood pressure that corresponds with their circadian rhythm. For most people, blood pressure will be at its lowest in the early morning hours and then rise through the late morning and peak in midafternoon. Typically, this range will be about 10 to 15 millimeters of mercury on the upper, or systolic, value, which represents the peak pressure in the arteries; and five to 10
БWhy Do Fish Jump? Б - an old-aged question that many anglers wonder about. Have you ever thought of this question when you were having a hard time catching something or when you were watching the fish joyfully jumping out of the water? IsnБt it fascinating to see fish hopping in and out of the water? It is as if they are competing to impress watchers. However, their fondness of jumping cause many fishers a great deal of difficulties. If you are affected then, read on to find out the reason why. It is hard to. But it is harder to catch jumping fish. If you are wondering why they jump, then, you are in the right place at the right time. There have been quite a few ideas on why fish jump out of the water. However, while some are scientifically proven, some other are just senseless