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why is there a fishy smell down there

There are two kinds of odours - the natural odour that doesn't smell like a bed of roses. And the foul smell - fishy, musky, yeasty, metallic etc. If your natural odour is seeming a bit off and turning to the second kind, it should get your alarm bells ringing. So, how do you get rid of it? 1. Switch to 100% cotton underwear
I am sorry for spoiling your lacy underwear plans. Cotton underwear. Cotton granny panties are what you need to step into. This has to be the first thing you need to do when you smell something unusual. Plus, change them often in a day, especially before you sleep. 2. Keep the area dry We go to pee and then, we pull our pants up and behave like everything is hunky dory. Pause, turn back, pull out a tissue - dry the area gently but thoroughly before you step out again. Extra moisture means extra bacteria. Keep it Sahara desert dry down there. 3. Tea tree essential oil Essential oils are highly underestimated in India. Yes, they remind us of a Thai foot spa too. But, they also have antimicrobial and antifungal properties. Don't directly apply it though. Mix it with water, add only a drop or two and then apply it. Try this for a couple of days.

Hopefully, it will fix it. 4. Take a break from hot showers. Oh! How we love hot showers. In the morning, before sleeping. If it's a Saturday - we don't mind one extra in the evening too. You know, before we step out for our late night plans. But, they are the reason your PH levels might be getting upset. The moody PH levels usually cause the infection that leads to Surmai kind of smells. 5. Diet What you eat could directly affect what you smell like. Fresh cranberry juice is a go-to juice to prevent urinary tract infections. If you can't get some cranberries, don't forget to include green tea in your diet. Eat some dahi or some form of probiotic if you can. The good bacteria in the probiotics will eliminate the bad ones and if you do have a yeast infection, it might calm down. 6. Potassium permanganate This has to be strictly checked by a doctor if you can use it or not. A leaf out of your chemistry book will tell you that crystals of KMNO4 (or Potassium Permanganate) are an antiseptic for vaginal infections. They are purple in colour. Get yourself an old-fashioned tub, add crystals of KMNO4 and sit in it for 15-20 minutes. We want to tell you this again and again - a healthy vagina does have a natural odour.

It's the one-off foul smells that you need to worry about. Rest, take it easy. Occasionally, you may need a little help getting rid of an odor. The following techniques may help you naturally eliminate unusual vaginal odors: 1. Practice good hygiene Clean the outside of your vagina regularly with a washcloth and mild soap. Loofahs may cause small tears and expose the area to possible infection. Cleansing will wash away dead skin, sweat, and dirt. DonБt use perfumed soaps or body washes. The scents and chemicals may upset your vaginaБs natural pH. Bar soaps may be more gentle than body wash. 2. Use only exterior deodorizing products If you want to use any sprays or perfumes, only use them on the outside of your vagina. DonБt insert them. They can upset your natural chemistry and lead to bigger problems. 3. Change your underwear If you normally wear satin, silk, or polyester panties, make the switch to 100 percent cotton. Cotton is breathable and does an excellent job wicking away sweat and fluids from your body. Excess moisture can upset your natural bacteria levels. 4. Consider a pH product may be helpful for restoring your vaginaБs natural pH. If you try one and the odor remains or grows worse, make an appointment with your doctor.

You may need to use a different product or look for a stronger prescription alternative. 5. Try essential oils This treatment has very little medical research to support it, but anecdotal evidence suggests, a type of essential oil, helps eliminate vaginal odor. This essential oil has natural antimicrobial and antifungal properties, which may help reduce and eliminate bacteria. First, mix a few drops of tea tree oil with water. Then, apply a drop or two to the outside of your vagina. Repeat this for three to five days. If symptoms donБt improve or worsen, discontinue use. 6. Soak in vinegar Frequent hot baths and hot showers can upset your natural pH, but one type of bath may be useful. Pour a cup or two of into a warm bath and soak for 20 minutes. Vinegar may naturally reduce bacteria. 7. Prescription treatments Prescription treatments can help eliminate underlying causes that are contributing to the odor. If your home or OTC treatments arenБt successful, it may be time to seek treatment from your doctor.

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