why do you get spots around your mouth
Your skin is basically a billboard for what's going on inside your body. And because breakouts actually don't just occur randomly, a pimple can send a pretty clear message about your health and hygiene, according to dermatologist Joshua Zeichner, M. D. , director of cosmetic and clinical research in the Dermatology Department at Mt. Sinai Hospital in New York City. Pimples on Your Chin, Jawline, or Neck
The culprit: Your period. Hormones like testosterone fluctuate throughout your cycle and make your glands produce more oil, which can ultimately clog your pores and result in pimples. Prevent them: Rev up your treatment the week before your period: If you regularly use a cleanser with an acne-fighting ingredient such as or, apply a leave-on treatment with that same active ingredient, and treat your chin, jawline, neck, and the rest of your face just to be safe. ("You can't predict exactly where the zit will erupt," Dr. Zeichner says. ) If you get super-bad breakouts at the same time every month, you might want to see your dermatologist or primary doc for a prescription treatment like birth control pills or another kind of hormonal therapy, which can level out your hormones to prevent the surges that lead to breakouts. Pimples on Your Nose and Forehead The culprit: Stress. Dr. Zeichner says your fight-or-flight stress response is the most likely trigger for T-zone breakouts. When shit hits the fan, your body releases adrenaline that can increase oil production and increase the likelihood of breakouts.
Prevent them: When stress hits (or in advance when you're heading into a stressful week at work or school), apply a leave-on acne treatment to these areas or your entire face to be safe. Pimples Along Your Hairline The culprit: Hair product overload. Unless you're going for the greasy look, you probably know better than to apply heavy-duty products like pomades near your hairline. But when you apply hair products elsewhere, and then touch your hairline to tousle your roots or smooth a flyaway, you risk clogging your pores. Prevent them: Avoid applying products near your forehead, and make sure you wash your hands after you apply hair products. When you wash your face, make sure you scrub up to the roots. (Just be gentle в overdo it, and you could cause irritation and inflammation, Dr. Zeichner says. ) If your breakouts become a serious problem, use a daily toner around the hairline for extra help. Pimples on Your Cheeks The culprit: Your dirty phone or dirty hands. Anything that touches your face for a long period of time (i. e. , about the time it takes to catch up with your mom) can transfer pore-clogging dirt or bacteria to your skin, Dr. Zeichner says. Prevent them: Clean your phone with daily, and use a hands-free device when you can. And seriously: Keep. Your. Hands. Off. Your. Face! Pimples Around Your Mouth вЕThe culprit: Your diet. Residue from acidic foods (think lemon and vinegar-based dressings) can irritate your skin and cause inflammation, while the greasy remnants of fried foods (like chips, fries, and basically every other delicious food) can physically block your pores.
Either way, the result is the same: gnarly-looking zits around your lips. вЕ Prevent them: Use a to remove invisible irritants around your mouth after you eat. Pimples on Your Chest and Back The culprit: The wrong sports bra or T-shirt. Cotton fabrics sop up sweat and keep it close to your skin. Because acne-causing bacteria thrives in moist places, wearing cotton clothes to the gym can turn your skin into a breeding ground for pimples, Dr. Zeichner says. Prevent them: Wear moisture-wicking fabrics (like a polyester-spandex blend and microfiber) when you work out. Because they whisk sweat away from the skin, you'll be less likely to break out (especially if you lounge in your gym clothes all day. ) When You Already Have a Breakout Dr. Zeichner says to spot-treat pimples with a triple-threat combo of over-the-counter benzoyl peroxide 2. 5% cream (e. g. , ), salicylic acid 2% gel (e. g. , ), and hydrocortisone 1% cream to reduce inflammation. If you have especially sensitive skin, or all else fails, see your dermatologist for a prescription treatment. Follow Elizabeth on. Why is that you always tend break out in acne over and over again in the same areas of your face? Why do you get cystic acne along your chin and jaw, but only blackheads and whiteheads on your forehead?
Why do you have acne even though your skin isn t oily at all? Why are your cheeks a mess, but your T-zone is pristine? It seems to be that where you get acne on your face, and what type of acne you get can give you some clues about what the root cause of it may be. If you know the root cause, you can treat your acne more effectively. In this article, I m going to introduce you to three different resources I ve come across that relate to this concept. В The first one is Chinese face mapping, the second is a chart that Fran from High on Health came up with, and the third is a chart from the acne ebook. Keep an open mind about these things none of them are 100% accurate, conclusive, or true for everyone. They re just guidelines that may or may not be accurate for your particular case of acne. I hope you find them interesting and enlightening nonetheless! Now, in your travels around the internet looking for a cure for your acne, you may have already come across something called Chinese face mapping. Chinese face mapping is part of their ancient medicine system and is based on years of observation. It brings forth the idea that different parts of your face correspond to specific organs and body systems. So checking out your problem areas could give you some clues to what the underlying imbalances are. This is an extremely popular concept right now amongst beauty gurus.
And it seems like everyone on the internet has already written about it, but of course, all the interpretations seem to be slightly different. I have noticed a trend though, and one that goes best with my experiences. Example: chin and jawline = hormonal acne, forehead = digestion etc. I will share with you one example of a an acne face map that seems to fit well with this general theme that I ve noticed. If you d like more examples to compare and contrast, just google Chinese Face Mapping you ll come up with plenty! If you re not familiar with Fran from High on Health, she s a blogger who has blogged for years about natural acne treatments. She has now moved on and transformed her blog into a spiritual theme, but she s still got some wicked good resources on acne available. I found one of her older postsВ where she describes acne types matched with possible root causes. This is based on herВ personal experience, research, and from talking to her readers. The following information is from the acne ebook, which is written by Australian naturopath and nutritionist Ananda Mahony. It s an in depth guide that helps you do exactly what we re doing in this article figure out the root cause of your acne so that you can treat it more effectively! (it s a great book by the way) Do any of these interpretations match up for you? Tell us in the comments below about the wheres and whats of your acne and what you think the root imbalance is. photo by
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