why does my mouth taste like metal pregnant
Pregnancy can affect almost every part of your body, and your mouth and taste buds are no exception. Many expectant women report having a metallic or sour taste in their mouths as one of their. The change in their sense of taste, known as dysgeusia in medical terms, can persist even when they're not eating. Fun! In this article: When Does That Metallic Taste Start During Pregnancy? That metallic taste in your mouth is a in the. One study found that a whopping 93 percent of pregnant women reported some change in taste during pregnancy, so you're in very good company if you're experiencing it. What does it feel like? Some moms have compared it to the taste of spare change or drinking water from a metal cup. Others say it's more of a sour taste even when they're not eating anything to trigger it. While it s hard to put into words exactly what the experience is like, you ll recognize it if and when it happens. What Causes the Metallic Taste During Pregnancy? Dysgeusia is caused by changes in your hormone levels during pregnancy. , in particular, seem to play a role in controlling and moderating our sense of taste. And when you're pregnant, estrogen levels and hence your taste buds may fluctuate widely. Plus, your senses of taste and smell are intimately connected, so
may also lead to that metallic taste during pregnancy.
All this activity in your mouth means your pregnancy hormones are kicking into high gear (though just because you never experience this symptom doesn t mean your body isn t in baby-making mode). As your pregnancy progresses and your hormones settle down, the metallic taste should dissipate. What Can I Do About the Metallic Taste When I'm Pregnant? For something we don't hear much about, dysgeusia is surprisingly common in pregnancy. Here s what you can do to make food and liquids taste more normal: Try banishing that metallic taste with acids. Focus on sour flavors such as citrus juices, lemonade, and assuming your tummy can handle them foods marinated in vinegar (pickles anyone? After all, you are pregnant! ). All these foods not only have the power to break through the metallic taste in your mouth during pregnancy, they also increase saliva production, which will help wash it away. Talk to your practitioner about changing your ; some seem to lead to metal mouth more than others. Brush your tongue each time you brush your teeth, or rinse your mouth with a mild salt solution (a teaspoon of salt in eight ounces of water) or a baking soda solution (1/4 teaspoon baking soda in eight ounces of water) a few times a day to neutralize pH levels in your mouth and keep away that flinty flavor.
Can I Prevent This Metallic Taste While I'm Pregnant? You can t prevent the metallic taste during pregnancy, but knowing it might happen will help you prepare mentally for this strange but harmless symptom. When Can I Expect the Metallic Taste to End? Like, dysgeusia should get better (or, if you're lucky, disappear altogether) in your when those hormones begin to settle down a bit. If not, it should go away after birth. MORE ON PREGNANCY SYMPTOMS During pregnancy, an influx of hormones is responsible for a number of changes. This can also bring about unwanted symptoms, especially during the first trimester. While nausea and fatigue are among the most common pregnancy symptoms, some women also experience changes in taste. This is most commonly described as a БmetallicБ taste. If you feel like you have old coins in your mouth, sensory changes from pregnancy may be to blame. When youБre pregnant, estrogen and progesterone levels increase to help your body maintain your growing baby. While hormones are certainly necessary, they also contribute to symptomatic changes in the body. This is especially true during the first trimester as your body is adjusting to pregnancy.
For some women, pregnancy brings about changes in appetite and food preferences. You might have a strong craving for chocolate, pickles, or chips that you didnБt have before. Or perhaps some of the foods you used to love taste awful during pregnancy. In the worst cases, some foods can bring about feelings of morning sickness. Sensory changes from pregnancy can also leave unusual tastes in your mouth. The most common of these is the notorious metallic taste. WhatБs Behind the Metallic Taste? Morning sickness is a common concern during the first trimester. You might also experience other sensory changes during this time, including smell and taste. Hormonal changes are thought to cause a condition called dysgeusia in some pregnant women. Dysgeusia refers to changes in taste. Specifically, it can cause your mouth to taste: In pregnancy, the metallic taste is reported the most. There are many medical explanations for dysgeusia other than pregnancy. These may include: If you donБt have any of the above medical concerns, then dysgeusia is most likely considered benign. This is likely the case if you have a lot of other symptoms besides the taste of metal. Dysgeusia itself doesnБt directly affect your changes in food cravings or aversions.
But it can make some foods taste bitter. This is the case with foods that leave aftertastes, like those made with artificial sweeteners. Mineral water can also increase the taste of metal in your mouth. Medically speaking, thereБs no treatment that can get rid of the metallic taste you experience in pregnancy. Still, there are steps you can take to minimize the effects of dysgeusia. Anesthesiologist Oral hygiene can also go a long way in terms of keeping bad tastes at bay (and keeping your gums and teeth healthy). In addition to brushing and flossing your teeth, you can gently brush your tongue to help get rid of any lingering metal tastes. A gentle mouthwash can also help. While dysgeusia can be a sign of an underlying health problem in some people, itБs not likely a concern when caused by pregnancy. The metallic taste many pregnant women experience is not harmful, and it doesnБt usually persist beyond the first trimester. Like many other pregnancy symptoms, dysgeusia will eventually go away on its own. If you canБt stand the metallic taste, discuss dietary changes and other remedies with your doctor. This is especially important if the taste is so bad that youБre having trouble eating. б
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