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why do you get spots on your neck

Similar to how can tell you what your pimples mean, mapping where you get pimples on your body can also tell you why you are breaking out, whether it's pimples on your back, chest, or butt! My Chinese medicine doctor, Dr. Wang Zheng Hu, says that while acne on the face and body can be caused by both, body acne is generally more external than it is internal. This is good news because it means that while body acne can caused by internal reasons, it can often be controlled and successfully cleared with external methods. Please note: The body acne causes listed for each body region are general guidelines and may not apply to everyone since each person is sensitive to different things. Now that you have a general idea of what's causing certain parts of your body to break out, here are some suggestions to help you figure out how to treat and clear those annoying body zits:
A lot of the above suggested remedies for body acne tend to be topical things you can do. Body skin is thicker than facial skin, so pimples you get on different parts of your body can be bigger, more painful, and more difficult to treat than on your face.

However, because body skin is thicker, you can actually be more aggressive with treatments. When you are trying to, it is a good idea to use only one treatment product at a time. Using more than one can be overly irritating and worsen acne, as well as make you confused about which treatment is doing what. With body acne though, thicker body skin usually tolerates more acne treatments without the irritating side effects. So, you can use an all-over 8-10% AHA lotion (or homemade ACV toner) and then spot treat individual body pimples with 2. 5% benzoyl peroxide (of course this is subject to how your skin reacts). And even if an acne treatment doesn't work or makes your body pimple redder, at the very least, you can cover it by just wearing clothes. Zits you get on your face, on the other hand, are harder to hide. Keep in mind that just because your body skin can take more than your facial skin, it doesn't mean you should go overboard with the acne treatments.

Blasting your skin with everything you can think of will probably make things worse! It's important to keep an eye out for any kind of irritation you experience. If your body skin gets red or dry, simply take a break from all the treatment products and don't use them again until your skin feels normal. Also, actives like salicylic acid and AHAs will make your skin more sensitive to the sun, so you'll have to practice. (FYI, benzoyl peroxide tends to bleach fabric, so wear light-colored clothes if you use that as a body acne spot treatment! ) The above remedies for body acne are just suggestions that may or may not apply to everyone. You can break out on your body for so many different reasons that finding your body acne treatment is really an individual pursuit. There is no one-size-fits-all body acne treatment, but hopefully the above map and solutions will give you an idea on how to clear your body skin.

Last updated: May 6, 2013 Related articles: "It's very common for women in their 20s to break out in places other than their faces," says Chappaqua, N. Y. , dermatologist and L'Oreal consultant Lydia Evans. Stress, hormonal changes, and heavy face creams or lotions can aggravate your complexion and cause a section of your neck, chest, arms, or back to become suddenly pimple-prone. To rid yourself of the annoying acne, make sure you use only noncomedogenic moisturizers (which won't clog pores), and treat the breakout with a wash that contains salicylic, glycolic, or beta-hydroxy acid. Use a face-specific solution on your neck and chest and a stronger body formula for your back and arms. Two we like: L'Oreal Pure Zone Pore Unclogging Scrub Cleanser, $6. 49, and Neutrogena Body Clear Body Wash, $5. 99. Follow with a benzoyl-peroxide spot treatment. If the problem persists longer than two weeks, see a dermatologist for a more powerful cure.

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