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why does my face break out after my period

Between the moodiness, and, the last thing a woman with
needs is to look in the mirror and see a big red pimple. But unfortunately, many women do. Menstrual, a flare-up of blemishes every month that coincides with, is fairly common. According to a study published in the Archives of Dermatology, 63% of -prone women experience these premenstrual flares. They usually strike about seven to 10 days before the onset of a womanБs period and then subside as soon as bleeding begins. The average menstrual cycle is 28 days, and each of these days is different hormonally. БIn the first half of a womanБs menstrual cycle, the predominant hormone is ; in the second half, the main hormone is,Б explains ob-gyn Elizabeth Gutrecht Lyster, MD. Lyster is part of Holtorf Medical Group in Orange County, Calif. БThen levels of both hormones fall to their lowest levels of the month as bleeding approaches,Б she says.

Meanwhile, the male hormone (made in smaller amounts by women) stays at a constant level all month. БThis means that before and during, is relatively higher than the female hormones,Б Lyster says. These behind-the-scenes hormonal shifts do all sorts of things to a womanБs. For one, the mid-cycle progesterone rise stimulates the production of sebum. Sebum is a thick, oily substance that acts as a natural skin lubricant. БAnd as levels of progesterone increase, skin swells and pores are compressed shut,Б explains dermatologist Audrey Kunin, MD, of DERMAdoctor. com. As a result, pores never looked so minimized. БBut this tourniquet effect also causes sebum to build up beneath the skinБs surface. Б In addition, higher testosterone levels around further activate the sebaceous glands to make even more sebum.

Sebum yields different effects in different women. БFor some, it produces a healthy glow; for others, it creates a chronic oil slick,Б Kunin says. The oil provides food for the bacterium P. acnes. This bacterium causes increased breakouts and inflammation around the time of women's periods. Unfortunately, you canБt change the relationship between acne and hormones. But there are some things you can do to make those breakouts less severe. БMenstrual-related acne is not a matter of hygiene; it is an internal effect. However, women still need to take special care of their skin around their periods in order not to make things worse,Б Lyster says. THE TRUE SOLUTION TO MARRIAGE, CHEATING, DIVORCE, AND RELATIONSHIP ISSUES I will try to make this short as possible.

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