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why does my heart skip beats a lot

Caffeine : It's what doctors call a stimulant. It revs up your heartbeat. You may have more of it in your system than you think. You'll find
not only in coffee and tea, but also in: Some over-the-counter cold causes your to release adrenaline, and that speeds up your heart rate. Some people are more sensitive to it than others. But if you had a lot of caffeinated drinks in one day -- and you're also feeling tired and stressed out -- you could end up with heart palpitations and extra, early beats. Alcohol: Drinking raises your odds of having an irregular heartbeat. Heavy drinking, like a binge, can bring on an episode if you havenБt had one before. Wine and liquor are more likely to cause problems than beer. Hormones: Hormone changes that come with menstruation, pregnancy, and menopause can bring on heart palpitations. How Do You Figure Out the Cause? Take notes on what was going on before your palpitations began. Bring the notes with you to your doctorБs appointment.

He may suggest you have an (also called an EKG). This test shows the electric activity in your heart and its rhythm. This information can help your doctor understand what might be going on. Having extra, early beats usually isnБt dangerous, but it can be frustrating. It affects some people's quality of life. But once you know what triggers it, you can take steps to treat it and feel better. Unless your doctor finds another heart condition, she probably wonБt suggest treatment for your heart palpitations. If your symptoms or condition does require treatment, your doctor will probably try one of these methods: Medications: Antiarrhythmic drugs like beta-blockers and calcium channel blockers are a good starting point. Sometimes, these drugs donБt work as well. You might need stronger antiarrhythmic drugs that directly act on the sodium and potassium channels of the heart. : Your doctor will thread small wires through your leg veins and into your heart.

This will trigger an arrhythmia, and your doctor will identify the area and send energy to cause scars and stop the irregular beat. : The doctor gives your heart a shock to get its rhythm back to normal. In rare cases, palpitations can be a sign of a more serious condition. So, if you have heart palpitations, see your doctor. Get immediate medical attention if they come with: After your doctor takes your medical history and looks you over, he may order tests to find the cause. If he finds one, the right treatment can reduce or get rid of the palpitations. If thereБs no underlying cause, lifestyle changes can help, including. There can be many. Usually, palpitations are either related to your or the cause is unknown. Non- Strong emotions like, fear, or. They often happen during. Vigorous, nicotine, or illegal such as and Medical conditions, including disease, a level, and Hormonal changes during, or just before menopause.

Sometimes, palpitations during pregnancy are signs of. , including, and some drugs used to prevent arrhythmias (a serious heart rhythm problem) or treat an underactive Some herbal and nutritional Some people have palpitations after heavy meals rich in carbohydrates, or fat. Sometimes, eating foods with a lot of monosodium glutamate (MSG), nitrates, or sodium can bring them on, too. If you have heart palpitations after eating certain foods, it could be due to food sensitivity. Keeping a food diary can help you figure out which foods to avoid. They can also be related to. When they are, theyБre more likely to represent. Heart conditions tied to palpitations include : Prior Give you a Want to know about your current medications, and lifestyle Ask for specifics about when, how often, and under what circumstances your palpitations occur Sometimes, a test can help your doctor find the cause of your palpitations. Other useful tests include:

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