why do you get pimples on your chest
Similar to how can tell you what your pimples mean, mapping where you get pimples on your body can also tell you why you are breaking out, whether it's pimples on your back, chest, or butt! My Chinese medicine doctor, Dr. Wang Zheng Hu, says that while acne on the face and body can be caused by both, body acne is generally more external than it is internal. This is good news because it means that while body acne can caused by internal reasons, it can often be controlled and successfully cleared with external methods. Please note: The body acne causes listed for each body region are general guidelines and may not apply to everyone since each person is sensitive to different things. Now that you have a general idea of what's causing certain parts of your body to break out, here are some suggestions to help you figure out how to treat and clear those annoying body zits:
A lot of the above suggested remedies for body acne tend to be topical things you can do. Body skin is thicker than facial skin, so pimples you get on different parts of your body can be bigger, more painful, and more difficult to treat than on your face. However, because body skin is thicker, you can actually be more aggressive with treatments. When you are trying to, it is a good idea to use only one treatment product at a time. Using more than one can be overly irritating and worsen acne, as well as make you confused about which treatment is doing what. With body acne though, thicker body skin usually tolerates more acne treatments without the irritating side effects. So, you can use an all-over 8-10% AHA lotion (or homemade ACV toner) and then spot treat individual body pimples with 2. 5% benzoyl peroxide (of course this is subject to how your skin reacts). And even if an acne treatment doesn't work or makes your body pimple redder, at the very least, you can cover it by just wearing clothes.
Zits you get on your face, on the other hand, are harder to hide. Keep in mind that just because your body skin can take more than your facial skin, it doesn't mean you should go overboard with the acne treatments. Blasting your skin with everything you can think of will probably make things worse! It's important to keep an eye out for any kind of irritation you experience. If your body skin gets red or dry, simply take a break from all the treatment products and don't use them again until your skin feels normal. Also, actives like salicylic acid and AHAs will make your skin more sensitive to the sun, so you'll have to practice. (FYI, benzoyl peroxide tends to bleach fabric, so wear light-colored clothes if you use that as a body acne spot treatment! ) The above remedies for body acne are just suggestions that may or may not apply to everyone. You can break out on your body for so many different reasons that finding your body acne treatment is really an individual pursuit. There is no one-size-fits-all body acne treatment, but hopefully the above map and solutions will give you an idea on how to clear your body skin. Last updated: May 6, 2013 Related articles: What Causes Chest Acne? Chest acne is caused by the same factors as face acne. "The sun dries the water out of your skin, dehydrating it, which makes your oil glands overgrow and overproduce,", a cosmetic dermatologist and author of, says. But chestne also tends to be worse in the summer because of higher temperatures, pores clogging from sweat, friction from your clothing rubbing against the skin, and increased bacteria on your body, says, a cosmetic dermatologist in NYC and author of. Layering makeup over your chest to camouflage your breakouts, applying too thick of a moisturizer on your body, and using thick sunscreens can also exacerbate chest acne, adds, a cosmetic dermatologist at Wexler Dermatology in NYC. But keep in mind that bumps on your chest aren't necessarily pimples: "You might even mistake chest acne for folliculitis [a skin condition that can show up on the chest] that looks like acne but is caused from a bacterial infection of your follicles," Fusco says. "Heat rash is another skin condition that crops up in summer and can also look like acne.
It looks like the entire chest is covered with really tiny red bumps. " The problem with chest (and back) acne, Dr. Day says, is that it takes so much longer to fix than breakouts on your face, so prevention is key. Dr. Jaliman suggests taking frequent showers to get the bacteria off the skin's surface, and all three derms agree that exfoliating regularly (with either a sonic cleansing brush, like the, or a physical exfoliator that contains gentle skin-sloughing granules, like ) is a good idea. Use a benzoyl peroxide or a 2-percent salicylic wash when you do shower to keep your pores clear and the bacteria at bay. Dr. Day recommends also swiping your chest (and back) skin with a glycolic acid-laced pad after you're done showering so the skin-clearing ingredients stay on your skin and work their magic. Try. Then, make sure the lotion you're applying is thinner than the cream you used in the winter (gel formulas are sheer and perfect for summer), since your skin is already hydrated with natural oils due to higher temperatures. Try. Dr. Jaliman suggests wearing natural fibers like cotton during the summer so the sweat doesn't stay on the skin's surface. It's also important to shower immediately after you're done exercising, or at least to change your clothes, so the sweat doesn't mix with the dirt and bacteria on your skin and brew a blemish.
If you can't change out of your clothing quickly or jump in the shower, throw a packet of towelettes in your gym bag and wipe down your chest, back, and anywhere else you tend to break out. When you're reapplying SPF in the summer, go for a lightweight version that's non-comedogenic, like. Dr. Fusco also recommends wiping your skin down with a wipe, like, in between applications to rid your skin of any sweat and bacteria that may have built up in the last couple hours. First and foremost, don't pick or try to scratch off your pimples, Dr. Day says. "The chest (and back) are two areas on your body that heal more poorly and can scar easily, so hands off. " If you have chest acne, apply a leave-on benzoyl peroxide or salicylic gel on the affected skin, Dr. Jaliman says. Or, you can use topical oregano oil on your trouble spots, like, which kills the bacteria in your pimples, dries them up, and helps them heal, licensed aesthetician adds. Dr. Day also adds that retinols, like Retin-A or Tazorac, or antibacterial clindamycin gel в all which can be prescribed by your dermatologist в are also helpful when it comes to unclogging the pores. Just make sure to apply sunscreen on top of any retinoid if you're wearing it during the day, since it makes your skin sensitive to the sun. " Start out using the prescription-strength potion once a week and if your skin doesn't get red or irritated, bump it up to two times a week. Wearing a strapless dress and need to conceal your chest acne stat? Use an oil-free salicylic acid-based foundation to camouflage your trouble spots and treat them at the same time. Try. Follow Carl y on and.
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