why does my head hurt when i run

Exercise headaches occur during or after sustained, strenuous exercise. Some activities associated with exercise headaches include running, rowing, tennis, swimming and weightlifting. Doctors divide exercise headaches into two categories. Primary exercise headaches are usually harmless, aren't connected to any underlying problems and can often be prevented with medication. Secondary exercise headaches are caused by an underlying, often serious problem within the brain such as bleeding or a tumor or outside the brain such as coronary artery disease. Secondary exercise headaches may require emergency medical attention. Primary exercise headaches typically last between five minutes and 48 hours, while secondary exercise headaches usually last at least a day and sometimes linger for several days or longer.


If you experience a headache during or after exercise, consult your doctor. Call your doctor right away if the headache begins abruptly or if it's your first headache of this type. The exact cause of primary exercise headaches is unknown. One theory is that strenuous exercise dilates blood vessels inside the skull. Secondary exercise headaches are caused by an underlying problem, such as:
Structural abnormalities in the head, neck or spine Exercise headaches tend to occur more often when the weather is hot and humid, or if you're exercising at high altitudes.


If you're prone to exercise headaches, you may want to avoid exercising in these conditions. Some people experience exercise headaches only during the performance of certain activities, so they may prevent their headaches by avoiding these activities. A warm-up prior to strenuous exercise also can help prevent exercise headaches. When you, or exert yourself physically, the muscles of the head, neck, and scalp need more to circulate. This causes the vessels to dilate, which can lead to a condition called. that most frequently occur due to or over-exertion include jogger's headache and orgasmic headache (sex headache). While these may occur in isolation, they are most common in people who have an inherited susceptibility to (one or both parents have ).


It has been found that most exertional headaches are benign and respond to usual headache treatments. It's very important, though, not to assume that your, especially new exertional headaches, are caused by exercise. In order to rule out other medical causes -- some of which can be life-threatening -- a doctor needs to evaluate your. Some exertional headaches are particularly responsive to ( ), an anti-inflammatory drug available with a doctor's prescription, taken 30 to 60 minutes before exercise. В 2016 WebMD, LLC. All rights reserved.

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