why does my body overheat so easily
Most people donвt like extreme heat, but you might find that youвre always uncomfortable in hot weather if you have heat intolerance. Heat intolerance is also referred to as hypersensitivity to heat. When you have heat intolerance, itвs often. Most people donвt like extreme heat, but you might find that youвre always uncomfortable in hot weather if you have heat intolerance. Heat intolerance is also referred to as hypersensitivity to heat. When you have heat intolerance, itвs often because your body isnвt regulating its temperature properly. Your body regulates its temperature by maintaining a delicate balance between hot and cold. The
is a part of the brain that regulates your bodyвs temperature. When you get too hot, your hypothalamus sends a signal through your nerves to your skin, telling it to increase sweat production. When sweat evaporates off of your skin, it cools your body down. What leads to heat intolerance? Heat intolerance has a variety of potential causes. One of the most common causes of heat intolerance is medication. Allergy, blood pressure, and decongestant medications are among the most common. Allergy medications can inhibit your bodyвs ability to cool itself by preventing sweating. Blood pressure medications and decongestants may decrease the blood flow to your skin. This also inhibits sweat production. Decongestants can cause increased muscle activity, which can raise your bodyвs temperature. is a stimulant that can increase your heart rate and speed up your metabolism. This can cause your body temperature to rise and lead to heat intolerance. occurs when your thyroid produces too much of the hormone thyroxine. Thyroxine affects the regulation of your bodyвs metabolism. An excess of this hormone can cause your bodyвs metabolism to increase, which leads to a rising body temperature. is the most common cause of hyperthyroidism.
Itвs an autoimmune disorder that causes the thyroid gland to produce too much thyroid hormone. is an autoimmune disease that affects the central nervous system. The central nervous system is made up of the brain and spinal cord. This disease affects the protective covering, or myelin, of the nerves of your central nervous system. If your myelin is damaged, your bodyвs nerve signals become interrupted. This condition can lead to heat intolerance. What are some signs I should look out for? Being heat intolerant can make you feel as though youвre overheating. Heavy sweating is also very common in people who have heat intolerance. The symptoms may occur gradually, but once the intolerance develops, it usually lasts for a day or two. Other potential signs of sensitivity to heat include: Your heartbeat might also be faster than normal. If you have MS, heat intolerance can lead to. This can range from blurred vision to temporary loss of vision. A rise in body temperature amplifies the distortion of nerve signals in people with MS. This is referred to as. This worsening of symptoms is only temporary. Itвs usually resolved by cooling off. Heat intolerance may lead to under severe circumstances. Symptoms of heat exhaustion include: If you experience these symptoms in addition to heat intolerance, seek medical attention immediately. Heat exhaustion can lead to if left untreated. This can be fatal. Stay in a cooled environment. This is one of the best ways to avoid the symptoms. Drink plenty of water or iced drinks to keep yourself hydrated. Sweating too much can quickly dehydrate you. Wear lightweight cotton fabrics. They allow the air to reach your skin and cool you. If you play sports, only wear extra protective gear like gloves, armbands, and hats when necessary.
If you live somewhere without air conditioning and you have MS, you may be able to deduct the cost of your fans and cooling equipment as a medical expense. This is usually only possible if your doctor has written you a prescription for it. If you have heat intolerance due to hyperthyroidism, speak with your doctor about treatment options that may help reduce your sensitivity. Depending on the severity of your condition, this may include medications, radioactive iodine, or surgery. Did you know that one of the symptoms of a dysfunctional liver is overheating? I have found that the complaint of overheating of the body is common in patients who are overweight and this is a sure sign that their liver needs help. The overheating can come in waves and is often associated with sweating and extreme fatigue. If this occurs in post menopausal women it is often just put down to hot flushes caused by oestrogen deficiency and the patient may be given hormone replacement therapy. If this does not relieve the hot flushes it is important to check the liver function with a simple blood test to measure the liver enzymes. With simple diet and lifestyle measures it is easy to improve the function of the liver and one of the nice benefits of better liver function is the relief of overheating and excess sweating. Why does a dysfunctional liver cause the body to overheat? The answer goes back to Chinese medicine which explains that when the liver is overworked or under pressure, it generates too much heat within itself. Because the liver is such a large organ this causes our whole body to overheat. The excess sweating is a reaction of the overheated body to cool body temperature and allow increased excretion of toxins through the skin. These symptoms are very unpleasant especially if you live in a hot climate and the associated fatigue can be overwhelming.
One can make a comparison here to the symptoms of a sick planet earth Б the planet is overheating and these days the signs of global warming are obvious. We see melting polar ice, rising sea levels, prolonged droughts, huge bush fires, increasing ferocity of cyclones and tornadoes and a loss of fauna and flora. As humans pour ever increasing amounts of green house gases into the atmosphere, more of the sunБs heat is trapped Б one could say that planet earth has a fever. How to cool down an inflamed liver 1. Eat less carbohydrate Poor diet is the leading cause of liver problems. б The biggest offenders are sugar and foods made of white flour; they need to be minimized in your diet. A high intake of carbohydrate rich foods in general can promote fatty liver, as the liver converts excess carbohydrate into fat. б Foods that need to be restricted include bread, pasta, rice, breakfast cereals, potatoes and any food made of flour. б See our б or for a low carbohydrate eating plan. 2. Drink less alcohol Alcohol can cause inflammation and damage to liver cells, resulting in fatty infiltration. б People with a fatty liver should limit alcohol consumption to one drink per day, with at least two alcohol free days per week. 3. Eat more vegetables, protein and the right fats Raw vegetables and fruits are the most powerful liver healing foods. These raw foods help to cleanse and repair the liver filter, so that it can trap and remove more fat and toxins from the bloodstream. Eat an abundance of vegetables (cooked and raw salads). б Fruit is healthy for most people, but if you have high blood sugar, polycystic ovarian syndrome or insulin resistance, itБs best to limit fruit to 2 servings per day. Protein is important because it helps to keep the blood sugar level stable, helps with weight loss from the abdomen and reduces hunger and cravings. б Protein should be consumed with each meal. б Good sources of protein include eggs, poultry, seafood, meat, nuts, seeds, legumes and dairy products.
Most vegetable oil and margarines can worsen liver inflammation. б Healthy fats to include more of in your diet are found in olive oil, oily fish, flaxseeds, coconut oil and raw nuts and seeds. 4. Drink raw vegetable juices Raw juices are an excellent source of highly concentrated vitamins, minerals and antioxidants. б Your juice should be comprised of 80 to 100 percent vegetables, with the remainder comprised of fruit. б Do not drink fruit juice; it is too high in carbohydrate and calories. б Our book contains numerous raw juice recipes. 5. Take a good liver tonic Choose a liver tonic that combines the clinically proven dose of St MaryБs thistle with B group vitamins, antioxidants and sulfur rich amino acids. б A good liver tonic can promote repair of damaged liver cells and facilitate the fat burning and detoxification abilities of the liver. б Livatone Plus contains all of those ingredients and is available in or form. 6. Increase glutathione production Glutathione is your liverБs most powerful detoxifier and it is strongly anti-inflammatory. If you have a fatty liver you need more of it. If you have a chronic inflammatory condition such as allergies, autoimmune disease, asthma or skin problems, you need more glutathione. People with too much inflammation in their body usually feel excessively hot; sometimes this only occurs at night. is a precursor of glutathione and is known to raise blood levels powerfully. Eating sulfur rich foods also helps with glutathione; examples include eggs, cabbage, broccoli and garlic.
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