why does my back itch when i sweat
I ll suggest something radical for purely anecdotal reasons, but which I believe make a lot of sense: stop using either soap or shampoo when you shower. The reason is simple, your body is built by evolution to use a layer of natural oil and bacteria to protect the skin. The use of soap is a huge leap in hygienics that stopped countless infections, but the simple fact is most of us don t handle raw meat, poop, or soil any more, yet we shower more now than any other time in history. Basically if you re a regular climate-controlled office worker, you have no reason to regularly soap anything but your hands or bum, and at worst you re stripping your natural layer of protection.
Some people will react negatively to this suggest for odor reasons, but the fact is over-washing yourself stimulates the body to
over produce oil and skin in an unhealthy cycle. After a week or two adjustment period, your body will be producing less oil and skin, and pure water and a gentle wash cloth will be sufficient for most people. If you still don t like the possibility of smelling even slightly human, you can still buy some scented oils from a good middle-eastern perfume shop.
With regards to your original question, it may be possible that soaping less will help your natural layer of oils defend against the itchiness caused by the sweat. or not. Important: The opinions expressed in WebMD User-generated content areas like communities, reviews, ratings, blogs, or WebMD Answers are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. User-generated content areas are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions.
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