why does my burp smell like rotten eggs
A little gas from your stomach is normal, but sulfur burps smell bad and can leave you feeling embarrassed. Most burps are due to swallowed air, but sulfur-containing vegetables and other foods can also cause gas. If odorous burps are bothering you, there's plenty you can do to help get rid of them. What Causes Burps? Gas in the stomach and intestines is either air that entered through the mouth or other gases produced by bacteria as they break down food. According to the, air is most often swallowed when eating or drinking too fast, smoking, chewing gum or sucking on hard candy. Wearing loose dentures can also cause you to swallow air, and drinking soda introduces carbon dioxide to the stomach, which you later burp up. The rotten egg smell of sulfur burps is hydrogen sulfide gas from something you ate or a gut condition or infection. Some vegetables contain sulfur compounds, and gut bacteria produce hydrogen sulfide when helping you to digest them. The
lists brussels sprouts, broccoli and other cruciferous vegetables as containing sulfur. Beer and foods high in protein can also produce hydrogen sulfide in the gut. A condition called (GER) causes bad-smelling gases in your stomach to come out of your mouth, according to the. Partially digested food in your stomach flows up the esophagus, creating discomfort and unpleasant burps.
Giardia is an infection that might be responsible for your smelly burps. The explains that tiny parasites set up in the small intestine and cause diarrhea, poor appetite and weight loss, as well as foul-smelling burps. Giardia is a serious infection, and if you're suffering these symptoms you should see your physician right away. Treating sulfur burps at home involves making some dietary changes. Rush University Medical Center advises chewing more slowly and avoiding gum and hard candies to reduce the air you swallow. Cutting back on sulfur-containing vegetables may also help with smelly burps, but the effect varies from person to person. Experiment by removing one food at a time from your diet for two or three days to find out what triggers an attack. If your dentures are loose, go to see your dentist. You can also help keep your breath fresh by rinsing with a mouthwash after meals. If odorous burps are interfering with your enjoyment of life or you're worried they may be a sign of something serious, see your physician. He or she can diagnose the cause of the problem and may prescribe medications like alpha-galactosidase, which helps with digesting beans and vegetables, or simethicone, which relieves bloating.
Rotten egg burps can happen at the worst moment, but you can help reduce attacks by changing what and how you eat. Check with your doctor in case they're a sign of something more serious, and don't let odorous gas from your stomach spoil your day. 1. Turmeric Turmeric is a popular Indian spice that has been used in traditional Ayuvedic medicine for more than 4,000 years. Among other things, itвs used to reduce gas and soothe heartburn. An found that people taking turmeric supplements showed statistically significant improvement in both flatulence and heartburn symptoms. A found that the symptoms of irritable bowel syndrome improved in two-thirds of the study participants taking turmeric extract. 2. Green tea aids digestion and promotes overall health. In many cultures, mint tea is the go-to treatment for an upset stomach. A mint-flavored green tea has the added benefit of freshening your breath. is another natural remedy for gas. It can also help you relax and have a restful nightвs sleep. 3. Fennel Fennel is a traditional treatment to strengthen and sooth the digestive system. Many people in India chew fennel seeds after every meal. Fennel can also be taken as a to reduce gas and bloating.
It even freshens the breath. 4. Cumin A suggested that cumin extract improved the symptoms of irritable bowel syndrome, including gas and bloating. Another suggested that effectively works as an antibiotic to fight the common digestive infection H. pylori. It may also treat the symptoms of dyspepsia (heartburn). 5. Anise Anise is a flowering plant that tastes like black licorice. It can help fight gas and has proven antimicrobial properties that can help prevent digestive infections. Itвs best taken as a tea or extract. 6. Caraway Caraway seeds have been used in medicinal healing since the times of the ancient Greeks. People still use them today around the world for a variety of different purposes, including flatulence, indigestion, and heartburn. Try brewing a teaspoon of caraway seeds into 1 liter of boiling water to make a soothing tea. Caraway seeds also have an antibiotic effect and have shown promise treating common digestive infections like H. pylori. 7. Ginger Ginger is a common do-it-yourself cure for gas. Try brewing a delicious ginger tea or work some fresh ginger root into your next recipe. But skip the ginger ale, which may actually increase the amount of gas in the body.
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