why does my breath smell so bad all the time
Breath odor affects everyone at some point. Bad breath is also known as halitosis or fetor oris. Odor can come from the mouth, teeth, or as a result of an underlying health problem. Bad breath odor can be a temporary problem or a chronic condition. According to the, at least 50 percent of adults have had halitosis in their lifetime. What Are the Symptoms of Breath Odor? In addition to a bad smell in your mouth, you may also notice a bad taste in your mouth. If the taste is due to an underlying condition and isnвt because of trapped food particles, it may not disappear even if you brush your teeth and use mouthwash. What Causes Breath Odor? Bacteria breaks down food particles trapped in the teeth or mouth. The combination of the bacteria and decaying food in your mouth produces an unpleasant odor. Brushing and flossing regularly removes trapped food before it decays. Brushing also removesВplaque, a sticky substance that builds up on your teeth and causes odor. Plaque buildup can cause cavities and periodontal disease. Bad breath also can be a problem if you wear dentures and donвt clean them every night. When you eat onions, garlic, or other foods with strong odors, your stomach absorbs oils from the foods during digestion. These oils pass into your bloodstream and travel to your lungs. This produces an odor that others can notice in your breath for up to 72 hours. Drinking beverages with strong odors, such as coffee, can also contribute to bad breath. Smoking cigarettes or cigars causes a bad odor and dries out your mouth, which can make your breath odor even worse. Dry mouth can also occur if you donвt create enough saliva. Saliva helps keep your mouth clean and reduces odor. Dry mouth can be a problem if you have a salivary gland condition, sleep with your mouth open, or take certain medications, including those that treat high blood pressure and urinary conditions.
Periodontal disease happens when you donвt remove plaque promptly from teeth. Over time, plaque hardens intoВtartar. You canвt remove tartar by brushing, and it can irritate your gums. Tartar may cause pockets, or small openings, to form in the area between the teeth and gums. Food, bacteria, and dental plaque can collect in the pockets, causing a strong odor. Sinus, Mouth, or Throat Conditions
Tonsil stones also can be a source of bad breath because bacteria tend to collect on the stones. Unusual breath odor can be a symptom of some diseases, including kidney disease, diabetes, and gastroesophageal reflex disorder (GERD). GERD is a relatively common cause of halitosis. If you have kidney or liver failure or diabetes, your breath may smell fishy. When your diabetes isnвt under control, your breath may smell fruity. How Is Breath Odor Diagnosed? Your dentist will smell your breath and ask you questions about your problem. They may recommend you schedule an appointment for the morning, before you brush your teeth. You can expect to answer questions regarding how often you brush and floss, the kinds of food you eat, and any allergies or diseases you may have. Tell your doctor how often you snore, what medications you take, and when the problem started. Your doctor will smell your mouth, nose, and tongue to diagnose your problem. Theyвll try to determine the source of the odor. If the odor doesnвt seem to be coming from your teeth or mouth, your dentist will recommend that you visit your family doctor to rule out an underlying disease or condition. What Are the Treatment Options for Breath Odor? If breath odor is due to a plaque buildup, a dental cleaning may solve the problem. A deep dental cleaning may be necessary if you have periodontal disease. Treating underlying medical problems, such as a sinus infection or kidney disease, can also help improve breath odor.
Your dentist may recommend that you use an artificial saliva product and drink plenty of water if dry mouth causes your odor problem. How Can I Prevent Breath Odor? You should brush your teeth two or more times each day. Floss daily, making sure to get in between all of your teeth. Use antimicrobial mouthwash daily to kill bacteria. Brushing your tongue with a toothbrush or tongue scraper can also help remove bacteria. Staying hydrated can often help to eliminate or prevent breath odor. Drink water to wash away food particles and keep your mouth moist. Quitting smoking if you smoke can also help keep your mouth moist and free of odor. There are several routines that can prevent breath odor. Clean your dentures, mouth guards, and retainers daily. Replace your old toothbrush with a new one every three months, and schedule a dental cleaning and examination every six months. Have Bad Breath Even After Brushing? Its true, for some people, no matter how hard they try to clean their mouth, brushing and flossing, their mouth still smells like something crawled up in there and died. This type of condition would be some serious halitosis. Bad breath even after brushing needs powerful help, but only if it is really there. In some cases, the person with theP Pmay want to look for a second opinion before taking the torch to their mouth. We can be very critical of our selves and exaggerate the situation to the point where it will rule, and ruin, our lives. a trusted friend or a family member to test your breath for you would resolve most self-consciousness about bad breath. True Bad Breath, Even After Brushing No matter what you do, the mouth continues to emit Punpleasant odor. Constant brushing and mouthwash gargling seem to make little to no positive effect at all. This even has been confirmed by a trusted friend. If it is true, and the bad breath persists, professional help may be ideal.
But what causes bad breath? Bad breath, or halitosis, is caused by bacteria in the mouth emittingPsulphur-like smells. Most people automatically perceivePindividuals with bad breath to not practice proper oral hygiene. This could, however, be far from the truth. a direct correlation on their overall health. With this in mind, certain foods can affect the production of bacteria in the mouth. Coffee is a known beverage can cause brown stains on the teeth. In addition to this, it causes the mouth to give of a foul sticks to the gums, teeth and mouth lining. Another cause for bad breath is certain illnesses such as gallbladder dysfunction, liver disease, diabetes and sinus infections. Some allergies can also cause the mouth to give off a foul scent. need to be changed and improved. The one thing is left on the back of the tongue. If it is not cleaned off, YOU WILL STILL BAD BREATH EVEN AFTER BRUSHING TEETH. An inexpensive tongue scraper tool can be used to scrape all the residue left on the back of the tongue before or after brushing teeth. it into the regular brushing routine will resolve this problem for half the people suffering with bad breath. is eaten and the beverages consumed, avoiding drinks such as coffee and those with alcohol content are all things should be taken into account when trying to prevent bad breath. These drinks may cause the mouth to dry out, making it more conducive for bacteria to breed and create more problems. In addition to this, the odors certain foods such as cheese, garlic and onions emit, tend to stick to the teeth and gums, causing the breath to bad. If the bad breath condition is still persistent, it is wise to visit a doctor. Bad breath can sometimes be an indication of an underlying and more serious condition. It is in the best interest of the person to visit a doctor for early detection and overall peace of mind.
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