why does it always seem to be

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If you find yourself asking, 'why is it people don't like me,' you aren't alone. Nearly everyone feels this way at one time or another. Although, most people don't feel this way constantly or even often. If it always seems like people dislike you, there might be a reason within you that is causing that perception. Here are some of the reasons why you might feel unlikable. You Lack Social Skills involve more than knowing what to say. You have to know how to listen and read the other person's body language. You also need to let the other person talk to allow the necessary give-and-take of a natural conversation. The good news is that social skills can be learned. With the right help and lots of practice, you can improve your social skills dramatically. Source: pixabay. com You Don't See People As Individuals 'People don't like me' is a broad generalization. If you're saying it, you probably haven't considered everyone's individual opinions, likes, and needs. What often happens is that one or two people say something hurtful and you feel so overwhelmed by their rejection that you feel everyone shares the same opinion about you.


When you think about how different people are and notice all their reactions, you're likely to find out that some people may not like you. Others may either feel neutral towards you or actually like you. Source: pixabay. com You Dislike Yourself It's very hard to imagine someone else liking you if you have a negative opinion about yourself. Maybe you feel socially inadequate, less intelligent, or less beautiful than others. These feelings may come from your childhood or you might have developed them while in a dysfunctional relationship as an adult. You need to find out why you feel that way about yourself. Talking to a counselor can help you explore the reasons why you don't like yourself. Your counselor can give you exercises to to see your good sides in any situation. Source: pixabay. com What Can I Do If I'm Sure People Don't Like Me? You might ask, 'but what if people really don't like me? ' It is extremely unlikely that no one likes you. If you just can't get over the feeling, you need to seek professional help. you develop skills that will not only give others reasons to like you, but will also boost your self-confidence in social situations.


When you feel more likeable, you'll inspire others to feel the same way about you. There s no easy way to put this Sometimes the problem may be you. It may be something about you if you look at others in your life and think, Why does everyone always seem to have a problem with the way I act at family gatherings? or Why do my co-workers always seem to hate me, no matter where I work? Or you think, Wow, everyone else seems to have things so easy. Why does my life always have to be so difficult and fraught with problems? Is the problem you? And if so, what can you do about it?? Is it You? You have very few friends, or the friendships you do have are very shallow Time and time again you think to yourself, What is wrong with everyone? These are just a few of the signs that the problem isn t with everyone else. We all feel this way to some extent at one point or another in our lives. But if you feel like this nearly every day, and the problems you have with others seem to be endless, then the problem may be with you.


This is probably the most difficult part: Having the insight and objectivity to finally realize that perhaps the real problem isn t with everyone else. The problem may be with how you re interacting with the world and how you re perceived by others. Maybe the problem is as simple as the way you communicate. For instance, co-workers and colleagues appreciate being told when they re doing a good job, or to get recognition forPtheir wins and accomplishments. So before you makePsome kind of request or offer criticism, it s always a good idea to begin with the positives. Doing so makes the other person feel valued and appreciated something we all like to feel! Perhaps the problem is more ingrained, however, and a part of our personality. That requiresPmore work on your part to see and change it (qualities that are a part of our personality arePespecially difficult for us to see objectively). You have to take the first steps toward change nobody can do it for you.


The good news is that if the problem is indeed you, then the solution also lies within you. That means you can change the direction your life is taking for the better. But it also means you have to consciously choose to change. Change is scary few people undertakePit without having deep second thoughts about it. In this sort of situation, change means getting some sort of help for taking a fresh approachPin your life. Most often this means seeing a therapist for. A therapist can help with everything from learning how to better and more clearly communicate with others, to changingPcore parts of your personality to help make you a better person. Even if the problem is you, you can addressPit. Change won t take the form of some sort of psychiatric medication (although a medication may help for symptoms related to your underlying concern). Changes like this only happen when you make a concerted effort to improve. And if doing so on your own isn t making much of a difference, turning to a trained therapist or other mental health professional is the best course of action.

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