why do women cramp during menstrual cycle
If you have mild menstrual cramps, take
or another pain reliever, such as, or. For best relief, you must take these as soon as bleeding or cramping starts. Heat can also help. Place a heating pad or hot water bottle on your lower back or tummy. Taking a warm bath may also provide some relief. Rest when needed. Avoid foods that contain and salt. Not use or drink alcohol. your lower back and. Women who regularly often have less menstrual pain. To help prevent cramps, make a part of your weekly routine. If these steps do not relieve pain, tell your doctor, in case you need medicines such as: Oral (Women taking have less menstrual pain. ) Primary dysmenorrhea means that your cramps are due to your cycle. Secondary dysmenorrhea is the term your doctor may use if you have a problem in your reproductive organs that causes your cramps. Several conditions can cause it: is a condition in which the tissue lining the uterus (the ) is found outside of the uterus. (PID) is an infection caused by bacteria that starts in the uterus and can spread to other reproductive organs. Stenosis (narrowing) of the, which is the lower part of the uterus, can be caused by scarring, as well as a lack of after. The inner wall of the uterus may have (growths). If you have severe or unusual menstrual cramps, or cramping that lasts for more than 2 or 3 days, tell your doctor.
Menstrual cramps, whatever the cause, can be treated, so it's important to get checked. Your doctor will ask you about your symptoms and menstrual cycles. YouБll get a, in which your doctor will use a tool called a speculum to see into your and cervix. She may take a small sample of vaginal fluid for testing, and use her fingers to check your uterus and for anything that doesnБt feel normal. If it turns out that your cramps arenБt due to your period, you might need other tests to find the right treatment. б 2017 WebMD, LLC. All rights reserved. Menstrual cramps are painful sensations that affect many women before and during a menstrual period. The pain, also known as dysmenorrhea or period pains, ranges from dull and annoying to severe and extreme. Menstrual cramps tend to begin after when an egg is released from the ovaries and travels down the fallopian tube. Pain occurs in the lower abdomen and lower back. It usually begins 1 to 2 days before menstruation and lasts from 2 to 4 days. Pain that is only associated with the process of menstruation is known as primary dysmenorrhea. If the cramping pain is due to an identifiable medical problem such as, uterine, or, it is called secondary dysmenorrhea.
Over-the-counter medication is available to treat most cases of menstrual cramps. Anti-prostaglandins reduce cramping in the uterus, lighten the flow of blood, and relieve discomfort. These medications may also contain pain killers, such as ibuprofen or naproxen. These are types of nonsteroidal anti-inflammatory drugs ( ). NSAIDs are also used alone to reduce menstrual cramp pain. If the woman is a good candidate, a physician hormonal birth control pills to prevent ovulation and reduce the severity of menstrual cramps. These work by thinning the lining of the uterus, where the prostaglandins form. This reduces cramping and bleeding. In some cases, birth control pills can be used continuously, without the 4 to 7-day break each month that is normally adhered to. There will be no bleeding at all, in this case. Other types of birth control, including some types of hormonal IUD, vaginal rings, patches, and injections can all help decrease cramping. If the cramps are due to an underlying medical condition, such as endometriosis or fibroids, surgery may be needed to remove the abnormal tissue. eating fruits and vegetables and limiting intake of fat, alcohol, caffeine, salt, and sweets or and acupressure help, but is needed. If the first treatment option does not work within 2 to 3 months, the patient should return to the doctor.
A more invasive type of therapy may be available, or further investigations may be needed. Menstrual cramps usually refer to a dull, throbbing, cramping pain in the lower abdomen, just above the pelvic bone. If symptoms get progressively worse, or if they start over the age of, it is a good idea to see a doctor. Approximately once every 28 days, if there is no sperm to fertilize the egg, the uterus contracts to expel its lining. Hormone-like substances called prostaglandins trigger this process. Prostaglandins are chemicals that form in the lining of the uterus during menstruation. They cause muscle contractions and cramps that are similar to labor pains. They can also contribute to nausea and diarrhea. The contractions inhibit the blood flow to the lining of the uterus, or endometrium. It may also happen because there are high levels of leukotrienes during menstruation. applying heat, for example, a hot water bottle, to the lower abdomen. Do not sleep with a heated pad as it could cause burns. before purchasing a TENS unit, compare brands and. Researchers at Imperial College London found that ingredients in chamomile tea menstrual pains by relaxing the uterus. Compare different brands.
In another study, Chinese herbal medicines were found to menstrual cramps, but the authors called for more research. Some dietary options, including herbs and supplements,. Some examples are, and. These have very little risk. One study suggests that powder may help if taken during the first of the menstrual cycle. Ginger poweder is available to. If you choose to use any herbal or supplement approaches, be cautious. The United States Food and Drug Administration (FDA) does not regulate herbs and supplements for quality or purity. Getting enough rest and sleep and regular exercise may help. starting menorrhagia, or heavy bleeding during periods Several underlying medical conditions are also linked to menstrual cramps. Endometriosis: The tissue that lines the uterus develops outside the uterus. Uterine fibroids: Noncancerous tumors and growths in the wall of the uterus. Adenomyosis: The tissue that lines the uterus grows into the muscular walls of the uterus. Pelvic inflammatory disease (PID): A Cervical stenosis: The opening of the cervix is small and limits menstrual flow. Women with delayed sleep phase syndrome are to report irregular menstrual cycles and premenstrual symptoms, as well as menstrual cramps, according to researchers from Northwestern University in Chicago, Il.
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