why do you get canker sores on your gums

In most cases, canker sores do not require any treatment, and there is nothing specific you need to do to get rid of a canker sore because it usually will heal on its own. Home remedies can be used to help relieve pain and inflammation of canker sores. If a you already have a canker sore, there are home remedies that can be used to help relieve the pain or irritation caused by the sore and to speed healing:
Topical medications applied directly on the sore, mouthwashes, and oral medications can relieve pain or inflammation. Allow ice chips to dissolve slowly in your moth for relief of pain. Avoid acidic foods such as citrus fruits or spicy foods that may aggravate the sore. If there is any vitamin deficiency (a doctor can test for this), take supplementation as prescribed. Brush gently and use a brush with soft bristles. Use toothpaste and mouthwash that does not contain sodium lauryl sulfate.

Another home remedy is to mix milk of magnesia with liquid and use as a mouth rinse. You can also dab milk of magnesia directly onto the canker sore with a cotton swab. Rinse your mouth with a salt water or baking soda rinse. Mix 1 teaspoon of baking soda per cup water, and rinse. Other natural remedies include mouth rinse, deglycyrrhizinated (DGL) gargled in warm water, and saltwater rinses. Zinc lozenges may help provide relief and speed healing time. Do not give lozenges to young children, as they may be a choking risk. , and lysine can be taken orally when lesions first appear and may help speed healing. Infuse sage and chamomile herbs in water and use as a mouthwash four to six times daily. The herb Carrot, celery, and cantaloupe juices may also be helpful. Consult a health-care professional before using any home remedy as many have not been scientifically tested or proven effective.

Have you ever taken a sip of orange juice or a bite of hot spaghetti, only to feel a sharp sting on your gum? This is a common reaction when you have a canker sore. Everyone suffers from a canker sore on gum tissue once in a while, either as a stinging or burning sensation. It can be a particular pain when you eat, drink or even talk. develop inside the mouth, and whether or not it's swollen right away, it usually begins with an uncomfortable tingling feeling on the inside of your lip, tongue or cheek. Canker sores can come from several sources, both behavioral and systemic. These include: Vitamin or mineral deficiencies (B12, folate, iron) How to Spot It Canker sores appear as round ulcers, and can develop on the linings of the cheeks and lips, the tongue or at the base of the gumline. Certain foods that are hot, citrus, acidic or spicy in nature can cause these ulcers to become more painful and, as a result, more pronounced.

In contrast, foods such as salmon, parsley, kale, carrots, spinach and yogurt can lessen these breakouts due to their vitamin content. These foods contain vitamin B12, folate and iron all of which can help to minimize the possibility of canker sores in the mouth. According to the, canker sores usually heal on their own between one and two weeks. However, topical anesthetics you can purchase over-the-counter, as well as antimicrobial mouthwashes, can provide temporary relief from a canker sore on gum tissue anywhere between the teeth and lips. To prevent a canker sore, try brushing with a soft-bristled toothbrush after big meals and using floss daily. This can help to keep your mouth clean of foods that have the potential to trigger a canker sore at the outset.

If a you've already developed a canker sore, consider relieving the pain or irritation with a topical medication, many of which can be applied directly onto the ulcer. Ointments like, which forms a protective barrier over the gum, can aid in shielding the canker sore from any further irritation. Certain mouthwashes and oral medication can also help relieve the discomfort from having a sore. Still other sores may come from sensitivities to dental ingredients you don't normally pay attention to. Using toothpastes without sodium lauryl sulfate, for example, may help you get better. Some people do find relief from not using products with this ingredient in it. See your dentist if you persistently get canker sores; he or she can correctly diagnose and prescribe the oral medications needed to remedy this common condition. After all, a healthy mouth is crucial to a beautiful smile.

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