why do you crave chocolate during your period

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In the past year, due to lack of income, according to a 2018 survey conducted by YouGov on behalf of U by Kotex. purchased. Up to 1 million products. Applies to purchases made 05/02/18 06/02/18. AllianceForPeriodSupplies. org The information provided on this site is for informational purposes only and is not intended to be a substitute for medical advice from your physician or other qualified health professional. Do not consider the content on this site as medical advice. You should always speak with your doctor about any health concerns you may have. Kimberly Clark understands that reading advice on this site can be a helpful resource, but it is not a substitute for professional medical advice, diagnosis, or treatment from your physician or other qualified health care provider.


If you think you may have a medical emergency, call your physician or dial 911 immediately. Do you ever find yourself craving chocolate right before or during your period? YouБre not alone! Millions of women seek out chocolaty goodness during their perimenstrualб days. have looked into why weб crave chocolate so much during ourб monthly cycle. And whileб you indulge in that tasty treat that you immediately sought out after seeing the photo above, here s some of what these studies uncovered: While one might think that we crave chocolate due to the changing hormone balance during our cycle, science indicates that the craving may actually be a learned behavioral response.


Say what? Research suggests that chocolate cravings might be the response to the stress of your upcoming period. When we become stressed, our body releases the stress hormone, cortisol. In America, we tend to use chocolate as a treat when we do something good or when weБre feeling bad.


When we indulge in something pleasurable, like chocolate, our feel-good hormone, serotonin, increases. So the chocolate comes first, then the happyб hormones. Women tend to stop craving chocolate when their periods start and there sб no hormone change during your period. SOME women. Regardless of the why we indulge, it s essential to remember that chocolate has, like: Reduces your risk of cardiovascular disease. Improves cognitive function. It s high in antioxidants and low in sugar (dark chocolate). And,б it just tastes good. Photo courtesy of

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