why do you choke in your sleep

also known as acid reflux, is an acronym that stands for gastroesophageal reflux disease. It is a chronic illness that affects 5-7% of the world population and is associated with serious medical complications if untreated. GERD is the 3rd most common gastrointestinal disorder in the U. S. Most patients with GERD also experience nighttime heartburn, which is more bothersome. And according to the 2001 NSF
Sleep in America poll, adults in America who experience nighttime heartburn are more likely to report having symptoms of sleep problems/disorders such as insomnia, daytime sleepiness and restless legs syndrome than those who donБt have nighttime heartburn. GERD describes a backflow of acid from the stomach into the esophagus. Most patients with GERD experience an increase in the severity of symptoms (usually heartburn or coughing and choking) while sleeping or attempting to sleep.


If the acid backs up as far as the throat and larynx, the sleeper will wake up coughing and choking. If the acid only backs up as far as the esophagus the symptom is usually experienced as heartburn. Most people refer to GERD as heartburn, although you can have it without heartburn. Sometimes GERD can cause serious complications including inflammation of the esophagus from stomach acid that causes bleeding or ulcers. In a relatively small number of patients, GERD has been reported to result in a condition called Barrett's esophagus, which over time can lead to cancer. Also, studies have shown that, chronic cough, and pulmonary fibrosis may be aggravated or even caused by GERD. GERD is common and may be frequently overlooked in children.


It can cause repeated vomiting, coughing, and other respiratory problems. Talk to your child's doctor if the problem occurs regularly and causes discomfort. Also, certain foods can be associated with reflux events, including: tomato-based foods, like spaghetti sauce, chili, and pizza Gastroesophageal reflux disease (GERD) is a chronic condition where stomach acid flows up your esophagus. This leads to irritation. While most people experience heartburn or acid reflux at some point in their lives, you may have GERD if your acid reflux symptoms are chronic, and you suffer from them more than twice a week. If left untreated, GERD can lead to more serious health problems, such as sleep disorders.


According to the, GERD is one of the leading causes of disturbed sleep among adults between the ages of 45 and 64. A poll conducted by the NSF found that adults in the United States who experience nighttime heartburn are more likely than those without nighttime heartburn to report the following sleep-related symptoms: It is common for people with sleep apnea to also have GERD. Sleep apnea is when you experience either shallow breathing or one or more pauses in breathing during sleep. These pauses last a few seconds to a few minutes. Pauses can also occur 30 times or more an hour. Following these pauses, typical breathing normally resumes, but often with a loud snort or choking sound. Sleep apnea can make you feel tired and lethargic during the day because it disrupts sleep.


Itвs usually a chronic condition. As a result, it can hinder daytime functioning and make it hard to concentrate on daily activities. The recommends that those with nighttime GERD symptoms receive screening for sleep apnea. The symptoms of GERD, such as coughing and choking, tend to worsen when you are lying down or attempting to sleep. The backflow of acid from the stomach into the esophagus can reach as high as your throat and larynx, causing you to experience a coughing or choking sensation. This can cause you to wake up from sleep. Although these symptoms can be concerning, there are many ways that you can improve your sleep. Lifestyle and behavior modifications can go a long way toward helping you get the quality sleep you need в even with GERD.

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