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why do you get spots on your forehead

No matter where acne forms on your face, the cause is the same. Oil called sebum normally lubricates and protects your skin. Sebum is produced in tiny oil glands, called sebaceous glands. Oil gets to the surface of your skin through small holes called pores. Sometimes pores get clogged with dirt, excess oil, and dead skin cells. Bacteria grow inside, creating swollen bumps. Those bumps are pimples. A number of factors increase oil production and make you more likely to get acne. These include:
Many people start getting acne during puberty. A surge in hormone levels increases oil production, which leads to pimples. The forehead is one of the most common locations for these early breakouts. Your hair can also be the source of forehead acne. If you donБt wash your hair often enough or if you have oily hair, the oil can deposit on your forehead and clog pores there. Breakouts might also be due to the hair products you use. Pomades, oils, gels, waxes, and other hair styling and straightening products are notorious for causing acne. Often these products contain ingredients like cocoa butter or coconut oil, which leave your skin extra oily.

Acne caused by hair products is called pomade acne. Irritation from clothing or the chemicals in cosmetics can also cause forehead acne, especially if your skin is sensitive. You may get a breakout after you use a new makeup brand, or if you wear a hat or headband that irritates your skin. Touching your face often can also lead to acne. Your fingers deposit oil and bacteria onto your skin and into your pores. HELLO! Face mapping: What are your spots telling you? April 19, 2013 - 11:43 BST hellomagazine. com We re often left baffled by a sudden outbreak of spots concentrated in one area of the face. Is it hormone-related? Did I miss my five-a-day? The ancient art of face mapping can help you identify the cause of your blemishes by splitting the face into several sections such as forehead, chin and nose and understanding the different zones. Each area reflects a different part of your internal health, so what exactly do pimples on certain areas mean?

HELLO! Online Zones 1 3: The Digestive System Chocolate and spots are a synonymous combination but, in general, high amounts of fat within your diet can lead you to breakout across your forehead. Cleanse your diet with antioxidant-rich green tea and up your water intake to clear this area. Zone 2: Liver Alcohol and dairy are said to be the main causes for spots in this area as well as reactions to food allergies. Consult your doctor first if you are worried about intolerance but otherwise. Zones 4, 6, 8 and 10: Kidneys Spots close to your ear and even dark circles around the eyes can be caused by dehydration. Make sure you keep well hydrated throughout the day by drinking, at least, eight glasses of water a day and avoiding coffee, tea and salt whenever possible. Zone 7: Heart This area is skin is full of dilated pores so make sure your make-up brushes and anything that you bring close to your face are kept clean. Try to reduce high blood pressure for an internal solution to clearing spots in this area. Replace bad fats with more fruits, vegetables, nuts and Omega-rich fish and consult your doctor if you have any further heart-related concerns.

Zones 5 9: Respiratory system If you re a smoker you may find that you are more prone to acne along the tops of your cheeks. However, like most people, increasing your exposure to fresh air with long and regular walks can do wonders for your complexion. Zone 11 13: Hormones For many women, this zone is a key indicator of stress and hormonal imbalances particularly around a certain time of the month. While there is little to do that can prevent these changes, eating clean with plenty of exercise will do more good than bad for your complexion. Zone 12: Stomach If your diet has been loaded with rich and heavy foods then consider a detox or adding more fibre to your diet and exercise to routine to help with digestion. 14: Illness Spots here can indicate that your body is trying to fight off bacteria. Take it easy if you begin feeling unwell and drink plenty of water to give your body some time to relax.

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