why do we sweat so much when we sleep
Doctors often hear their patients complain of. Night sweats refer to excess
during the night. But if your bedroom is unusually hot or you are wearing too many bedclothes, you may sweat during, and this is normal. True night sweats are severe occurring at night that can drench your clothes and sheets and that are not related to an overheated environment. It is important to note that flushing (a warmth and redness of the face or body) may be hard to distinguish from true night sweats. There are many different causes of night sweats. To find the cause, a doctor must get a detailed medical history and order tests to decide if another medical condition is responsible for the night sweats. Some of the known conditions that can cause night sweats are:. The hot flashes that accompany can occur at night and cause sweating. This is a very common cause of night sweats in women. Idiopathic. Idiopathic is a condition in which the body chronically produces too much sweat without any identifiable medical cause.
Infections. is the infection most commonly associated with night sweats. But, such as endocarditis (inflammation of the valves), (inflammation in the bones), and abscesses can cause night sweats. Night sweats are also a symptom of infection. Cancers. Night sweats are an early symptom of some cancers. The most common type of associated with night sweats is. However, people who have an undiagnosed frequently have other symptoms as well, such as unexplained and. Taking certain medications can lead to night sweats. medications are a common type of drug that can lead to night sweats. From 8% to 22% of people taking drugs have night sweats. Other psychiatric drugs have also been associated with night sweats. Medicines taken to lower fever, such as and, can sometimes lead to sweating. Many other drugs can cause night sweats or flushing. can cause sweating.
People who are taking or oral medications may have hypoglycemia at night that is accompanied by sweating. Hormone disorders. Sweating or flushing can be seen with several hormone disorders, including pheochromocytoma, and. Neurologic conditions. Uncommonly, neurologic conditions including autonomic dysreflexia, posttraumatic, and may cause increased sweating and may lead to night sweats. В1996-2008 MedicineNet, Inc. All rights reserved. Sweating at night can be embarrassing and uncomfortable. It can also lead to an awful lot of laundry days for all those sweat-drenched clothes. So why do some people tend to sweat during the night? LetБs start with the basics. Sweating is our bodiesБ natural way to cool us down and prevent overheating. There are many possible causes of sweating at night, some more serious than others. Moderate and/or not sweating every night If you moderately sweat during the night, it may simply be a sign that your sleeping environment is too warm.
Lower the temperature in your room at night or the temperature of your bed with the Eight app. The ideal bedroom temperature is 65-68 degrees fahrenheit. Opening the windows for a breeze if you donБt suffer from allergies or turning a fan on could also help alleviate some sweat. б One major culprit to bed-sweaters is the mattress youБre sleeping on. Certain designs trap in heat and moisture, which prevents your body from regulating its temperature like it wants to. Sleeping hot is one of the biggest complaints from memory foam mattresses, which is why we created something better. The Eight Smart Mattress consists four layers of high-density foam. Our top layer features a 2Б reactive foam designed to increase breathability and circulation. The result is a cool and comfortable mattress for you to sleep on all summer long. б ООThey are crispy and airy, which is perfect for keeping you cool. б Applying deodorant before bed can also aid in reducing sweat at night.
Since sweating is our bodiesБ way of telling us weБre getting too hot, make sure to drink a glass of water before bed. Besides a high room temperature, a number of medications also have side effects that include sweating at night, so make sure to read the label on your pills. Additionally, low blood sugar can cause sweating at night. Excessive sweating nightly or almost every night If you find yourself sweating excessively every night, then it could be a sign of something more serious like tuberculosis, HIV, or sleep apnea among other things. Menopause and pregnancy can also cause women to sweat excessively during the night. Consult your doctor for treatment options. You can try our Eight Smart Mattress for 108 nights to see for yourself how cool it sleeps.
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