why do we feel nausea during pregnancy
Nausea During Pregnancy: Causes, Management and Concerns
Nausea during pregnancy is typically one of the most experienced and complained about symptoms that women report. Up to 70 percent of expectant mothers experience nausea at some point during early pregnancy. Not only is it known to be one of the, but it is a symptom that is common throughout the and sometimes even longer. While nausea is definitely an uncomfortable feeling, the good news is that it is not harmful to you or your baby, and it is often perceived as an indication of a healthy pregnancy. б Nausea is a key part of the common concern referred to as. The cause of nausea during pregnancy is not completely understood. However, it does appear to be linked to the production of the. Commonly referred to as the pregnancy hormone, this is the hormone that the body begins to produce once the fertilized egg attaches to the uterine lining. Again, how it contributes to nausea is unknown, but because they both peak around the same time, theyБre assumed to have a clear connection. There are other theories as to what causes nausea during pregnancy as well. Some other contributing factors might be: Estrogen is another hormone that rises during early pregnancy and could contribute to queasiness. A sensitive stomach could be made worse while trying to adapt to the changes of pregnancy. is suggested to cause a physical reaction within the body, leading to nausea and.
Nausea typically starts within four to eight weeks of gestation and is expected to subside between 13 and 14 weeks. However, it can start earlier and can last longer. Also, not every woman will experience nausea the entire duration of the first trimester. It could last only a couple of weeks or come and go throughout the first few months. Many refer to nausea during pregnancy as morning sickness, leading women to believe they will only experience nausea in the mornings. In fact, research shows that Бmorning sicknessБ actually occurs more often throughout the entire day, rather than just in the early hours. Treatment for and prevention of nausea during pregnancy are truly synonymous in regards to everyday self-care and home remedies. The following suggestions are beneficial to try as soon as you find out you are pregnant or if you are already pregnant and just looking for some relief. Look at the steps below, and explore our guide to. To help prevent and treat nausea during pregnancy, try: Avoiding foods and smells that trigger your nausea. Keeping soda crackers by your bed and eating a couple before getting up. Allow some time for digestion, and rise slowly once you are ready. Eating smaller meals more frequently throughout the day instead of three big meals. Drinking less water/fluids with your meals, and instead drink them between meals.
Eating more dry, plain foods such as white rice, dry toast, or a plain baked potato instead of richer, creamier foods. Sucking on hard candy. Keeping rooms well ventilated or having a fan close by for easier breathing. If neither of these are possible, take time to go outside to get some fresh air. Getting plenty of rest; Listen to your body when you are feeling fatigued, and try lying down. Sniffing ginger or lemons, or drinking ginger ale or lemonade, which can help ease the feeling of nausea. Talking with your healthcare provider about the you are taking; having too much iron may cause nausea, and switching to a different vitamin could help. Asking your healthcare provider about taking a vitamin B-6 supplement, which has proven to help reduce nausea and vomiting. Many women find that natural or home remedies do not help. It could be that some relief is experienced, but it may not be as much relief as you would like. The good news is that you can talk to your doctor to get a prescription that is specifically designed to treat nausea. If you are experiencing severe nausea and vomiting, and the above treatments do not appear to be helping, contact your doctor for further suggestions. While nausea during pregnancy can be normal, it can also point to a problem that needs to be addressed. Examples of potential conditions seen with severe nausea are:, which is a medical condition that causes you to lose essential nutrients needed during pregnancy. , which occurs when an abnormal growth of tissue develops within the uterus.
Last updated: September 2, 2016 at 2:43 am 1. Beckmann, C. , Ling, F. W. , Barzanksy, B. M. , Herbert, W. , Laube, D. W. , Smith, R. P. , Obstetrics and Gynecology (6th ed. ). Baltimore, MD: Lippincott Williams Wilkins. 2. Clinic, Mayo, Guide To A Healthy Pregnancy. New York, NY: HarperCollins Publishers Inc. Nausea and can be one of the first signs of pregnancy and usually begins around the. It can occurPat any time of the day, and for most women, it seems to stop after theP. Morning sickness is not harmful to you orPyour baby, but if you experience excessive vomiting and cannot managePto keep your food down, you may have HyperemesisPgravidarum can be harmful to you and your baby if severe and leftPuntreated due to the possible lack of and electrolyte imbalances. PThe most important thing is to inform your doctor when these symptomsPappear and discuss possible treatment options. More than 50% of pregnant women experience morning sickness. PMorning sickness refers to the nauseous feeling you may have during theP of pregnancy, which is a result of the increasedPhormones in your body. Morning sickness can be accompanied with vomiting. Many doctors think morning sickness is a goodPsign because it means the placenta is developing well.
Have no fear, there are several ways to help give you. Here are some steps to and alleviate your symptoms: Do: Eat small meals often. Drink fluids 1/2 hour before or after aPmeal, but not with meals. Drink small amounts of fluids during thePday to avoid. Eat soda crackers 15 minutes before gettingPup in the morning. Eat whatever you feel like eating, wheneverPyou feel you can. Ask someone else to cook for you; openPthe windows, or turn on fans if the odor bothers you. Get plenty of rest and nap during the day. Avoid warm places; feeling hot adds to. Sniff lemons or ginger, drink lemonade or eat watermelon to relieve nausea. Eat salty potato chips; they have beenPfound to settle stomachs enough to eat a meal. Don ts: Do not lie down after eating. Do not skip meals. Do not let this condition go untreated. Do not cook or eat spicy food. HyperemesisPgravidarum is a condition characterized by severe nausea, vomiting,Pweight loss, and sometimes electrolyte disturbance. Mild cases arePtreated with dietary measures, rest, and. More severe casesPoften require a stay in the hospital so the mother can receivePfluid and nutrition through an intravenous line. DO NOT take any medications for this condition without consulting your doctor first. If nausea and vomiting persists well intoPthe Last updated: March 28, 2017 at 22:54 pm
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