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why is my skin oily when i wake up

Many people associate oily skin with puberty and hormones causing oiliness and breakouts on youthful skin. However oily skin doesnБt just belong to people in their teens and twenties, in fact it can abruptly appear at any age. Why does that happen? There are several things that can contribute to sudden oily skin and weБre going to investigate what might be the culprit so you donБt have to be plagued by oily skin. YouБve noticed a sudden change in your skin Б shine is continually forming on your skin and you wake up with an oily face. Perhaps your make up just БslipsБ off now when it previously stayed on for several hours. If you use a piece of blotting paper the oil is clearly visible on it. If youБre confused as to why your skin is suddenly having issues, thereБs a myriad of reasons why itБs doing this. WeБve listed seven reasons and provide solutions on how you can get your skin back to its balanced state. 1. Stress
Are you feeling anxious about something? It might be registering on your face. ThatБs because when youБre feeling stress or anxiety your body releases cortisol, a stress hormone, which can also cause your skin to produce more oil in your scalp and skin. Practice meditation or take a relaxing bath to calm your nerves and release that built-up tension. 2. You Are Not Hydrating Enough Water is essential to your skinБs healthy appearance. If you donБt drink enough water your skin can appear dry. Conversely because your skin is not getting enough hydration it may start overproducing sebum and oil to compensate for the lack of moisture.

The best solution is to drink plenty of water every day. If you donБt like plain water, decafinated herbal teas are also a good alternative. 3. YouБre Eating Too Much Sugar If you love sugary treats such as candy, cakes, soda and ice cream you may want to rethink your diet. Sugar increases the production of androgens in your body, which in turn can lead to more oil production. If you canБt live without sugar try to get your sweet fix from naturally sweet treats such as fruit. 4. Your Skin Care Routine Is Too Intense Did you previously have slightly oily skin or shine in your T-zone and then you brought out the big guns? Many times minimally oily skin is made worse by a too-harsh skin care routine. Are you washing your skin more than twice a day, using products with alcohol or scrubbing with grainy particles like sand or crystals? If you answered yes, then you might be stripping your skin of its natural oils and interfering with its barrier function. The result may be oilier skin. Try to use a cleanser formulated for your skin type rather than washing incessantly. We suggest a charcoal infused cleanser like. Your skin will feel incredibly clean and the formula infused with charcoal will pull out any impurities without stripping your skin. Your skin will glow but not because itБs oily but just beautiful. 5.

Your Oily Skin Is Hereditary This is probably the most infuriating reason but your oily skin might be predetermined by your genes. While you canБt change genetics you should follow our previous life style and skin care tips to minimize oil and sebum production. While oily skin can be a challenge particularly if it suddenly arises, awareness of how to care for your skin and your body overall should help in the fight against grease. Dry skin feels tight, looks flaky and can even be more red and sensitive than usual. But if you re suffering, hold off on blaming the weather and slapping on tons of moisturiser there are many lifestyle choices we make that can exacerbate the situation, and other, better solutions to try. 1. Alcohol Over a third of women notice that alcohol affects their skin and not for the better. Since alcohol is a diuretic, it causes your kidneys to remove extra water from your system, leaving you dehydrated. Expert tip : With the cold weather, it s extra important to keep your system as hydrated as possible. Match each alcoholic drink with a glass of water to maintain your hydration levels. 2. Central heating skin specialist Jo Carey comments: "You want to be cosy, so you crank up the heating but in doing so, you re drying out the air, which then turns to your skin to replenish moisture levels. " Expert tip: Place a bowl of water near or underneath your radiators to maintain humidity levels. 3. Air conditioning Air con can disrupt the natural moisture balance in your skin, causing it to dry and aggravating skin conditions like eczema.

Expert tip: If your office is air conditioned, try to make sure you always pop outside during your lunch break to give your skin a break. Try spritzing your skin with a facial water spray, like, 10, throughout the day to keep it hydrated. 4. Hot water As tempting as it may be to have a scorching hot shower on a frosty winter s morn, don t hot water can strip the natural oils from your skin which form a protective barrier against water loss. Expert tip: Go for a lukewarm temperature and always moisturise post-shower or bath. 5. Over-cleansing If your normal cleanser or make-up removal technique is leaving your skin feeling tight, stop! A cleanser shouldn t leave your skin feeling tight, as this means it s stripping away those essential natural oils and moisture and disrputing the skin's natural PH balance. Expert tip : Margaret Weeds, co-founder of, advises: "Choose a pH balanced cleanser and toner; using something balanced to the pH of the skin (4. 5-5. 5) is crucial to the integrity of our skin s protective acid mantle. bts_videojs_iframe_container { position: relative; height: 0; padding-bottom: 56. 25%! important; margin-bottom: 15px; }. bts_videojs_iframe_container iframe { position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0px; } 6. Age Yep, drier skin is another sign of ageing. As we get older, our skin s natural oil production slows down, along with our cell turnover which leaves dead, dry cells lurking on top of your skin.

Expert tip: Review your beauty routine and add in a Hyaluronic Acid product, which helps your skin maintain hydration levels. Try or add supplement to your daily routine. 7. Smoking The chemicals in cigarettes can reduce blood flow to your skin, resulting in fewer nutrients and less oxygen being delivered to it and leaving it sallow, dry and permanently aged. Expert tip: Quit! You re four times more likely to be successful in your attempt to give up smoking if you seek professional help rather than going it alone. 8. Dieting Less fat in your diet will deprive your skin of essential fatty acids, which could lead to dryness. In fact, over half of women find dieting changes their skin. Expert tip : Make sure you include lots of oily fish, nuts and fresh vegetables in your diet. 9. Flying The pressurised air in the cabin can literally suck the moisture from your skin. Expert tip : When flying, always try to go barefaced and pack a cabin-friendly 100ml or less pot of moisturiser in your hand luggage to reapply every few hours. Keep sipping on water, too. 10. Not moisturising Using a cleanser or face wash and even just day-to-day life can affect your skin s PH balance. So you need to top it up, even if you have oily skin. Expert tip : Moisturise morning and night. Always! is a great one to have in your arsenal of products.

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