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why do we get stretch marks during pregnancy

Many things change after you have a baby: schedules,
time, and sense of freedom, to name a few. Along with a changing schedule, there are the many physical changes youБll see. Chief among them is. For many women, stretch marks are as much a part of as diapers and feedings. БMy belly was so itchy and tight when I was pregnant -- and sure enough, I noticed the lines as my tummy grew," says Maggie Shaw, a 38-year-old mom in San Francisco. "They got even worse after my second. " Stretch marks happen when your body grows faster than your can keep up with. This causes the elastic fibers just under the surface of the skin to break, resulting in stretch marks. You gain about 30 pounds during the 9 months you are pregnant, says Heidi Waldorf, MD. She is an associate clinical professor of dermatology at Mount Sinai School of Medicine in New York City. Growing that fast can leave you with stretch marks, especially on your belly and, two areas that grow the most. Stretch marks can also show up on the thighs, buttocks, and upper arms. The marks often start out reddish or purple, but after pregnancy they gradually fade to white or gray. Experts say that women who are at a should gain 25-35 pounds. БItБs not a bad idea to not only try to stay within that range but to also gain slowly and steadily, as opposed to in fast spurts,Б says Mary Lupo, MD. She is a clinical professor of dermatology at Tulane University School of Medicine.

In other words, when it comes to stretch marks, how quickly you gain may be as important as how much you gain. If you have them, youБre in good company. About 90% of women will get them sometime after their sixth or seventh month of pregnancy, according to the American Academy of Dermatology. If your mother had stretch marks, then you're more likely to have them too, since genetics plays a role. If you have a lighter, you will tend to develop pinkish stretch marks. Darker-skinned women tend to get stretch marks that are lighter than their skin tone. Some moms-to-be wear them proudly as a "red badge of motherhood. " Others don t want to talk about them. They're pregnancy stretch marks, and though your baby's not even born yet, she's already starting to leave her mark on you! When Do Stretch Marks Start During Pregnancy? to (think of them as modern art for your baby bump). Up to 90 percent of all expecting women get these pink, red or sometimes purplish streaks.

You'll most likely notice them across your belly, butt, thighs, hips or breasts. What Causes Stretch Marks During Pregnancy? Stretch marks are actually tiny tears in the supporting layers of tissue under your skin as it's pulled tight to the limit during pregnancy. Whether or not you get them has a lot to do with genetics: Chances are, if your mother had them, you probably will too, but if she sailed through her pregnancies with smooth skin intact, you'll likely follow suit. Rapid can also make you more prone to getting stretch marks. And darker-skinned women are less likely to have stretch marks than those who are fair-skinned (plus they're not as visible on dark skin). What Can I Do About Stretch Marks When I'm Pregnant? Though stretch marks are usually genetic, there are a few ways to try to minimize their appearance: Moisturize. Cocoa butter certainly won't hurt, though no stretch mark cream is a miracle cure. If nothing else, moisturizing daily will help with the dryness and associated with pregnancy (plus it's fun to have your partner rub some onto your tummy! ). Nourish your skin from the inside. Plenty of vitamin C foods in your may also help keep your skin toned and less subject to stretch marks.

Watch your weight. Keep an eye on that scale during pregnancy and put your pounds on slowly and steadily instead of in big spurts. Keep in mind that eating for two doesn't mean literally eating twice as much, so as much as possible, try to follow the general recommendations for. Wait it out. Of course you wanted a solution yesterday, but hold off for now. Your dermatologist can offer treatments such as Retin-A or laser therapy after you give birth. Neither is safe during pregnancy, however, and the stretching ain't over till it's over. Can I Prevent Stretch Marks? Unfortunately, no. Try as you might to avoid stretch marks, there's no proven way to treat them or stop them from zigzagging their way across your body. So don t spend a ton of money on unproven therapies (save that for your post-delivery spa day with mani-pedi and massage! ). When Can I Expect My Stretch Marks to Go Away? They ll be around for a bit, and might even look a little more noticeable post-delivery. Fortunately, your stretch marks won't stay so vividly hued forever. After baby arrives, they usually fade to a less noticeable (and more easily concealable) silvery gray color. Meanwhile, try to wear them with pride.

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