why is coconut oil good for your teeth
Teeth are meant to last a lifetime, and sometimes they donвt. Bacteria, tooth decay, and illnesses can affect healthy teeth and gums, and can contribute to life threatening conditions. Sometimes the removal of food particles is difficult, even with a good flossing and brushing. Oil pulling removes hidden residue from the cracks and crevices found between tight spaces in the teeth. Some foods and drinks destroy the toothвs enamel, leaving the surface vulnerable to decay, and diseases. Just as high fat oils are bad for your health, good essential oils are good for your teeth. Oils like sesame and coconut, are used in the rinsing process, often referred to as oil pulling. Oil pulling removes toxins, from the teeth and gums and assist congestion and teeth whitening. This process of oil pulling actually dates back centuries of years, and is widely used among celebrities, and health conscience individuals. Oral cleaning detoxifies and provides a natural cleaning and healing solution. Bad bacteria are pulled out of the oral cavities in the mouth, making cavities and bad breath, less likely. In fact, oil pulling can be implemented as a daily prescription to clean and healthy teeth and gums. However, brushing and flossing should not be eliminated. Following these simple instructions can ensure a healthy smile, and great looking teeth. It is important to spit the rinse from your mouth once the rinsing process is complete.
Swallowing the residue only puts the toxins back inside the body, and may cause adverse or ill feelings. Dentists and doctors alike believe that oil pulling prevents the spread of unhealthy toxins in the body. Bacteria from the teeth and gums are responsible for a wide range of health problems and illnesses. Once the toxins are removed from the body, the teeth and gums began to heal, illnesses are controlled and people experience higher energy levels. Some oils are great for cooking, but not all oils are great for oil pulling. The top 3 oils that provide the safest and most healthful benefits are:
Coconut oil has gotten a bad review in the past, due to its high content of saturated fat. Now, new information shows that saturated fats are mainly harmless, especially the ones found in certain cooking oils. Amazingly, the type of saturated fats found in cheese, or steak is bad, and can lead to fatty liver disease. Aside from containing multiple health benefits, coconut oil can help burn fat. For these reasons, and for the sake of oil pulling, coconut oil remains one of the best oils to use. Sesame oil has dozens of health benefits that are not too easy to ignore. Oil pulling with sesame oil not only strengthens the teeth and gums, but it also prevents bad breath.
People who use coconut oil for oil pulling receives other healthful benefits, such as an increase in energy, a healthy heart and a younger looking complexion. Olive oil has been around for centuries, and is still one of the best oils to use for multiple purposes. The ancients used it to smooth their skin, and today people use it to prepare certain dishes, and promote healthy hair, nails and skin. When used as an oil pulling agent, olive oil works to loosen food particles, and protect both the teeth and gums from toxins and bacteria. Oil pulling remains the best and most natural way to combat bacteria, and promote healthy gums and teeth. Our ancient fore fathers knew the secrets of the oils, and used them to maintain a healthy, long lasting smile. Oral detoxification remains the most effective and natural way to prevent and cure many oral conditions. Cocoa Beach Family Dentistry stands behind the same principles, and invite families to get serious about their oral health. When patients are informed about the different dental services they can receive, and how dental visits can restore and prevent tooth decay, they are more apt to call for an appointment. At Cocoa Beach Family Dentistry, our main objective is to provide our patients with the latest techniques available. A beautiful smile requires special attention, and we give it.
We provide emergency services, restoration services and cosmetic restoration services. It sounds amazing, doesn t it, that turmeric, a plant leaving stains on almost everything, can help whiten teeth! However, that is exactly the effect it has when combined with baking soda and coconut oil in the natural toothpaste the recipe for which is presented here. These three beneficial ingredients will not only clean and whiten your teeth in a natural and harmless way, but it will also help your teeth and gums overcome infections and inflammation and tooth decay. You can use it to relieve a toothache in case of sensitive and tender gums as well as to prevent caries and bad breath. All the three ingredients abound in antiinflamatory and antiviral properties so they will guarantee you clean, white and glistening teeth along with the best natural long term protection. Ingredients: 4 tablespoons of powdered 2 teaspoons of 2-3 tablespoons of Preparation: Add baking soda and coconut oil to turmeric. Stir the ingredients well until you obtain a thick pasta. Apply your homemade paste on your toothbrush and brush your teeth just as you would do with a regular dental hygiene product. Then rinse your mouth well. You can keep the paste in a closed glass container and use it several more times. Liked the article? Share it with your friends!
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