why do we get vomiting during pregnancy
As miserable as it may seem, nausea and vomiting are usually part of a healthy pregnancy. The misery typically goes away by the middle of the. You can try home remedies to reduce your symptoms, and if these do not work, your doctor can help. No single treatment works best for every woman with nausea and vomiting during pregnancy. Different techniques work for different women. You will have to discover what seems to make your symptoms better. Many women have found the following suggestions helpful:
Eat small amounts of food frequently so that you are never too hungry or too full. Avoid spicy and fatty foods, and foods with odors that bother you. Try eating simple carbohydrates, such as saltine crackers, unbuttered toast, plain baked potatoes, white rice, gelatin desserts, broth, pretzels, popsicles, herbal or decaffeinated tea with sugar, or non- ale. Combine these simple carbohydrates with a serving of protein, especially right before bed to minimize swings in blood sugar that may contribute to nausea. Drink liquids between meals and not during meals to minimize nausea and vomiting. Keep crackers at the bedside table to help with nausea in the morning. If you find that your vitamin seems to worsen your nausea, take it with food instead of on an empty stomach. If this does not help, talk to your doctor about the possibility of switching to a different vitamin. Chewable are sometimes easier to tolerate. Some evidence suggests that (vitamin B-6) help reduce nausea and vomiting. The suggested dose is 25-50 mg every eight hours, and it can be given as an injection up to 200 mg. There are no known harmful effects of vitamin B-6 taken at these doses. Some prenatal vitamins are formulated with extra vitamin B-6. Stimulation of the P6 (Nei Guan) point on the wrist (on the inside of the wrist about where a watchband is worn) has been suggested as a method to reduce nausea and vomiting.
You can press on this area with your finger or thumb or buy an acupressure band. These bands are often sold as treatments, so check with a local drug store or auto club. Glucose, fructose, and phosphoric acid Glucose, fructose, and phosphoric acid are available over-the-counter. These solutions may reduce muscle contractions in the wall of the stomach and intestines. The normal dose is 1-2 tablespoons every 15 minutes for no more than 5 doses. These solutions cause no known harmful effects on the fetus. Two over-the-counter antihistamines, (Benadryl) and ( ), have been shown to improve nausea and vomiting. Although both are generally believed to be safe in pregnancy, you should discuss the risks and benefits of these medications with your doctor. Powdered ginger is used fairly commonly in Europe as a nausea remedy during pregnancy. The usual dose is 250 mg, three times daily. The effect of ginger on the fetus has not been extensively studied. ^ "Practice Bulletin No. 153: Nausea and Vomiting of Pregnancy". Obstetrics and gynecology. 126 (3): e1224. September 2015. :. P. ^ Festin, M (3 June 2009). BMJ clinical evidence. 2009. P. ^ "Practice Bulletin Summary No. 153: Nausea and Vomiting of Pregnancy". Obstetrics and gynecology. 126 (3): 6878. September 2015. :. P. ^ Koren, G (December 2014). "Treating morning sickness in the United States--changes in prescribing are needed". American Journal of Obstetrics and Gynecology. 211 (6): 6026. :. P. ^ Einarson, Thomas R. ; Piwko, Charles; Koren, Gideon (2013-01-01). "Prevalence of nausea and vomiting of pregnancy in the USA: a meta analysis". Journal of Population Therapeutics and Clinical Pharmacology = Journal De La Therapeutique Des Populations et De La Pharamcologie Clinique. 20 (2): e163170.
P. P. ^. Office on Women's Health. September 27, 2010. Retrieved. ^ Matthews, A; Haas, DM; O'Mathna, DP; Dowswell, T (8 September 2015). "Interventions for nausea and vomiting in early pregnancy". The Cochrane Database of Systematic Reviews (9): CD007575. :. P. Verberg, MF; Gillott, DJ; Al-Fardan, N; Grudzinskas, JG (2005). "Hyperemesis gravidarum, a literature review". Human Reproduction Update. 11 (5): 52739. :. P. Lagiou, P; Tamimi, R; Mucci, LA; Trichopoulos, D; Adami, HO; Hsieh, CC (April 2003). "Nausea and vomiting in pregnancy in relation to prolactin, estrogens, and progesterone: a prospective study". Obstetrics and gynecology. 101 (4): 63944. :. P. Elizabeth Bauchner; Wendy Marquez. NY Metro Parents Magazine. Retrieved. Niebyl, Jennifer R. (2010). "Nausea and Vomiting in Pregnancy". New England Journal of Medicine. 363 (16): 15441550. :. P. ^ ; Williams, George C (1996). Why We Get Sick (1st ed. ). New York: Vintage Books. p. P290. Pepper GV, Craig Roberts S (October 2006). Proceedings of the Royal Society B. 273 (1601): 26752679. :. P. Chan, Ronna L. ; Olshan, A. F. ; Savitz, D. A. ; ; Daniels, J. L. ; Peterson, H. B. ; Martin, S. L. ; et al. (Sep 22, 2010). Human Reproduction. 25 (11): 290712. :. P. from the original on 2011-12-13. Sherman, Paul W. ; Flaxman, Samuel M. (2002). "Nausea and vomiting of pregnancy in an evolutionary perspective". Am J Obstet Gynecol. 186 (5): S190S197. :. P. (October 1993). "Genetic conflicts in human pregnancy". Quarterly Review of Biology. 68 (4): 495532. :. P. Flaxman, Samuel M. ; Sherman, Paul W. (June 2000). "Morning sickness: a mechanism for protecting mother and embryo". Quarterly Review of Biology. 75 (2): 113148. :.
P. ^ Matthews, A; Haas, DM; O'Mathna, DP; Dowswell, T (8 September 2015). "Interventions for nausea and vomiting in early pregnancy". The Cochrane Database of Systematic Reviews (9): CD007575. :. P. ^ Jarvis, S; Nelson-Piercy, C (Jun 17, 2011). "Management of nausea and vomiting in pregnancy". BMJ (Clinical research ed. ). 342 : d3606. :. P. ^ Clark SM, Dutta E, Hankins GD (September 2014). "The outpatient management and special considerations of nausea and vomiting in pregnancy". Semin Perinatol. 38 (14): 496502. :. P. Koren, G (October 2012). Canadian Family Physician. 58 (10): 10923. P. Tan, PC; Omar, SZ (April 2011). "Contemporary approaches to hyperemesis during pregnancy". Current Opinion in Obstetrics and Gynecology. 23 (2): 8793. :. P. Poon, SL (October 2011). "Towards evidence-based emergency medicine: Best BETs from the Manchester Royal Infirmary. BET 2: Steroid therapy in the treatment of intractable hyperemesis gravidarum". Emergency medicine journalP: EMJ. 28 (10): 898900. :. P. Thomson, M. ; Corbin, R. ; Leung, L. (2014). "Effects of Ginger for Nausea and Vomiting in Early Pregnancy: A Meta-Analysis". The Journal of the American Board of Family Medicine. 27 (1): 115122. :. P. Borrelli F, Capasso R, Aviello G, Pittler MH, Izzo AA (2005). "Effectiveness and safety of ginger in the treatment of pregnancy-induced nausea and vomiting". Obstetrics and gynecology. 105 (4): 84956. :. P. Tiran, Denise (Feb 2012). "Ginger to reduce nausea and vomiting during pregnancy: Evidence of effectiveness is not the same as proof of safety". Complementary Therapies in Clinical Practice. 18 (1): 2225. :. P. Cohen, Wayne R. , ed. (2000). Cherry and Merkatz's complications of pregnancy (5th ed. ). Lippincott Williams Wilkins. p. P124. P.
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