why do we get diarrhea after drinking
Drunk, angry bowels strike back! Alcohol and diarrhea often go together, particularly if you are suffering from. PAlcohol irritates the digestive tract in general, and if you have sensitive bowels, well, let s just say that instead of driving the porcelain bus, you may be riding it. :( Since many people don t even know they have irritable bowel syndrome you may want to check the
Ppage. PYou may find out you ve been sick, and there is help. Now I ve got no gripe with alcohol. I m part Irish, and you know the reputation P;), but I almost never drink alcohol of any kind because Alcohol and IBS don t go well together. If you re already struggling with diarrhea, alcohol can make it worse. If you re currently between bouts of IBS, alcohol can trigger an attack! For other foods that may trigger IBS, see. Alcohol irritates the lining of your bowels even if you don t have IBS, but for those of us that do (%20 of the population by many estimates), that irritation can lead to belly pain, diarrhea or even constipation. That s right, alcohol can cause constipation as well as diarrhea. For me, a few hours of warm fuzzy feeling isn t worth two or more days of alcohol diarrhea and bowel pain (make that agony). How does alcohol cause diarrhea? Well as I ve mentioned above, Alcohol itself irritates the lining of the bowel, but many ingredients in your favorite booze may cause IBS symptoms. For instance if you have: Most beer is made from wheat or related grains. Celiac This is a genetic form of grain intolerance. Yeast Many people have a yeast intolerance or allergy. Sulfites A kind of preservative that many people have a food sensitivity to. Okay this part is a guess, but since there is more serotonin in your bowels (%90), than in your brain (%10), and since alcohol is a nervous system depressant, I believe they re related.
PI know I feel pretty down for a day or two after drinking even small amounts. The irritation from alcohol (or many other foods) can cause spasms that lead to diarrhea OR constipation. It also hurts like heck! What about alcohol and constipation? Yes, many people get constipated from drinking alcohol. (cramps) can stop up your colon, causing hard dry stool. Alcohol can also cause dehydration (remember how you had to pee, like 50 times), which can cause constipation or make it worse. Alcohol has an amazing way of making a pile of greasy french fries seem like a great idea! Come on, a few won t hurt, right? PHow about some Pizza for those people that really not should eat dairy and/or wheat? MMMMM, I could go for some Chinese food! Chicken fingers and grease and MSG, OH MY! Alcohol helps us choose things we shouldn t be eating if we have. Of course it can help you make other bad decisions but those are none my business ;). Don t get me wrong, I m not lecturing against alcohol. I miss having a few beers with friends, or some wine with dinner. It s just not worth it for me. I know alcohol, diarrhea and abdominal pain will plague me for days. PThat along with feeling down is more than enough to keep me away from the booze. I still miss it though. Alcohol and diarrhea. What can you do? If you decide that you want to risk alcohol induced diarrhea or constipation, there are a few things you can try. PI m NOT saying you should drink, but here they are: Find out if you have a. PIf you do, you may be able to find a form of alcohol that you can still drink.
For instance if you are Por have problems with wheat, you might be able to drink wine. PIf you re sulfite intolerant, you could skip wine and try beer or even hard liquor. If it s alcohol causing your diarrhea then these steps won t help. PAlso, you will still likely make the occassional bad choice for food etc. Frankly, I d try giving it up. My life has been a lot better without it. And I m Irish ;). Good luck and be safe! Shawn Why do I have diarrhea after drinking? This is not a complaint that people tend to voice out loud, but you would be surprised by the number of people who experience this. Diarrhea after drinking alcohol is rather common and can occur in both regular drinkers and those who indulge in the beverage occasionally. Diarrhea can develop as soon as you drink alcohol, while in some cases, it could be in association with a hangover. This varies depending on the individual. Those who are heavy and regular drinkers might find themselves suffering from chronic diarrhea. What causes? If you want to acquire more information as to what causes your condition, there are various factors that can give rise to the problem: All these mechanisms can be responsible for developing diarrhea. Who is at risk of diarrhea after drinking? Some people are more at risk of facing this situation than others. Let us now provide you with information regarding the people who are at increased risk: If you develop diarrhea after drinking alcohol, short-term relief can be attained via Loperamide. It is available as an over-the-counter medication, which means that you do not have to face any difficulty in getting your hands on it. Other anti-diarrheal medications include the likes of Pepto-Bismol.
However, medication will only be able to provide you with relief for a short while. The ultimate solution for you is to abstain from alcohol completely. If you cannot do so, you need to take measures that would lower your risk of developing diarrhea. If you have a food intolerance, you can look for an alternative for alcohol and opt for some other beverage. For instance, those suffering from gluten intolerance can drink wine without resulting in any allergic reactions. Similarly, those suffering from a sulfite intolerance can opt for beer to avoid diarrhea. There are other treatment options as well that can provide you assistance in If you have a tendency to develop diarrhea following the intake of alcohol, you will need to take measures to control it. Failure to do so would only increase your troubles in the long term. This is something that should be given quite a bit of attention. Often, it happens that people neglect to see a doctor, and matters get worse. Therefore, it is a good thing to know when medical attention should be sought. You should consult a doctor if: What can I drink now? Once you decide to give up on alcohol, this is the question which would then come to your mind. Various options are available as alternatives. The obvious choice would be to opt for alcohol-free beers and wines which would not pose any threat to you. However, many people do not like the taste of these drinks. For such people, there are other substitutes that are worth considering. These alternatives might not be the perfect substitute for alcohol with regards to taste, but they would do your health a world of good which is why it is advisable to make use of them.
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