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why do veins pop out on legs

If you notice protruding veins on your legs, you may wonder, Why are my veins bulging, and is this normal? While you may consider them to be unsightly, bulging veins are not always a sign of. Therefore, it is important understand the difference between
that are healthy and those that signify underlying medical conditions that require a trip to see a vein specialist for evaluation and treatment. Why Are My Veins Bulging? Is it a good or a bad thing when your veins pop out or protrude? It depends on the circumstances as well as any side effects that may accompany the bulging veins. Do you experience unexplained pain, heaviness, or fatigue in the same area of the bulging veins? Does the area feel warm to the touch? Are your bulging veins spreading or becoming larger? These are important questions to ask yourself and a vein specialist during an appointment to ensure your veins are healthy. Bulging veins can be completely normal in a variety of cases. A rise in blood pressure during times of physical activity can cause healthy veins to temporarily bulge.


Bodybuilders refer to this as vascularity. Bulging veins may also be healthy if you have very low body fat. If you don t have a lot of subcutaneous fat, your veins will naturally be more prominent. Bulging veins are also a normal occurrence with aging as your skin becomes thinner. This thinning of the skin allows your veins to become more visible. None of these examples confirms a problem or underlying health condition. Why Are My Veins Bulging When I Work Out? Physical activity naturally increases blood flow throughout the body; visible, puffy veins following an intense workout should be anticipated. Also, your muscles become engorged during exercise, which causes them to push against the veins, making them more easily visible. All of this is normal and healthy. Why Are My Veins Bulging on My Hands? Your hands are one of the first areas on your body to show signs of aging. Even in younger people, the veins on the back of your hands are naturally more prominent. As the years pass, two things occur that will make yourP Pmore noticeable.


These include thinning of your skin and the loss of the subcutaneous fatty layer. If this appearance bothers you, you can talk with us and our sister practice about cosmetic solutions to aging hands and visible hand veins. At times, bulging veins can signify venous diseases that will get worse without evaluation and treatment. As vein disease worsens, it can affect your quality of life with pain, swelling, and skin changes. Varicose veins can also increase your risk of developing deep vein thrombosis (DVT), superficial vein thrombosis (SVT), and plumonary embolism (PE). These can be life threatening. Blood vessel injuries due to trauma, underlying disease or being bedridden can also result in cases of bulging veins. Pare available with your vein specialists, many of which are minimally invasive walk in, walk out procedures. are a common problem, especially for women of childbearing age. They typically appear during pregnancy and improve after you have your baby.


In some cases, they can persist as unsightly spider and varicose veins, which can result in many bothersome symptoms. Some of these symptoms include a heavy feeling in the affected body part, discomfort or pain, itching, hardening of the affected veins or bleeding. If you are experiencing problems with bulging or varicose veins, you do not need to suffer in silence. Stop wondering, Why are my veins bulging, andP Ptoday for a complete evaluation. We can help you determine the best treatment methods to relieve your pain and help reduce the appearance of bulging veins. Your provider may suggest that you take the following self-care steps to help Wear to decrease swelling. These stockings gently squeeze your legs to move blood up towards your heart. DO NOT sit or stand for long periods. Even moving your legs slightly helps keep the blood flowing. Raise your legs above your heart 3 or 4 times a day for 15 minutes at a time. Care for wounds if you have any open sores or infections. Your provider can show you how. Lose weight if you are overweight.


Get more exercise. This can help you keep off weight and help move blood up your legs. Walking or swimming are good options. If you have dry or cracked skin on your legs, moisturizing may help. However, some skin care treatments can make the problem worse. Talk to your provider before using any lotions, creams, or antibiotic ointments. Your provider can recommend lotions that can help. If only a small number of varicose veins are present, the following procedures may be used:. Salt water or a chemical solution is injected into the vein. The vein hardens and disappears. Phlebectomy. Small surgical cuts are made in the leg near the damaged vein. The vein is removed through one of the cuts. If the varicose veins are larger, longer, or more widespread on the leg, your provider will suggest one of the following: Procedures that can be done in a provider's office or clinic, such as using a Varicose vein stripping, used to remove or tie off a large vein in the leg called the superficial saphenous vein.

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