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why do my nails peel and break

Here you are, thinking you're doing the right thing by never skipping your base coat, and it turns out you're wrong. Despite its name, base coat shouldn't be your first stepвif you put polish directly on naked nails, the
(like solvents ethyl acetate or butyl acetate) can eventually eat away at the nail plate, making it weaker and more likely to break, Marmur says. The fix: It's the opposite of what happens in salons, but trust us, it works: Apply a little hand lotion to your nails before. "The lotion will fill in microscopic gaps in the nail, like a primer, and hydrate it so it's not as susceptible to damage from what you put on after," Marmur says.

Let it dry, wipe off any excess, and the polish will go on like normal. (We're fans of this 8-free, chip-proof nail polish that comes in four trendy metal shades; $18,. ) If possible, avoid applying press-on, acrylic, or gel nails. These cosmetic procedures can cause peeling and ultimately scar your nail beds, which can lead to thin, fragile nails.

Instead, care for your nails by filing them with a nail file around the tips of the nails. The nails should be filed into a curve, not into sharp points on the sides or tips. This helps prevent snagging, breaking, and splitting. Buffing your nails can give them a healthy appearance, but be sure to use a one-direction buffing motion. A back-and-forth motion can thin the nail plate, making your nails more prone to peeling.

Sometimes, peeling nails are the result of too much moisture that dries them out. You can protect your nails by applying a clear nail polish. One with nylon fibers may be especially helpful in strengthening the nail. Another way to prevent peeling nails is to avoid using the nails as tools to pick up or open items, which can weaken them. Instead, use the pads of your fingers.

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