why do people eat for environmental reasons

Some of us eat food because we want the energy that comes with the digestion of food, be it for sports, weightlifting, or fighting fatigue throughout the day. Some of us eat simply because of overall nutritional value (survival). People eat food to combat stress. People eat food for comfort. People feeling sad tend to eat more of less-healthy comfort foods than when they feel happy, according to several studies on the subject. People eat for pleasure (taste). People eat for social interaction. Going out to dinner to catch up with a friend. People eat for a sense of belonging, as part of family customs, and for self-realization. For example, someone who is not hungry may eat a piece of cake that has been baked in his or her honor. Some of us eat because of environmental and sense triggers such as sight, and smell. People eat because they are hungry. People eat because of addictive behavior. People eat according to learned behaviors regarding etiquette, meal and snack patterns, rituals also vary depending on whether the meal is formal, informal, or special (such as a meal on a birthday or religious holiday). People eat out of habit or routine. Wake up eat breakfast.

Come home eat dinner. Etc.
For those who are working to reduce or eliminate their meat intake, fish and other seafood often become their mainб source of protein, usually under the belief that eating fish doesn t cause the same environmental harm as eating other sources of animal protein. But itБs not just pescetarians who are eating a lot of fish. Seafood consumption has increasedб and become a widely popular menu item, whether itБs restaurants offering wild-caught fish or grabbing a tray of sushi from your local grocery store. Americans consumed about pounds of seafood in 2009, most of which was shipped in from other countries after being caught in the ocean or raised in an. That same year, about tons of seafood was consumed globally. In some parts of the world б Б primarily coastal areas and developing countries Б fish is a staple food, serving as a primary (and necessary) source of protein and nutrients for families. For the rest of us, however, itБs, even though we have ample access to other, more sustainable options. As work to keep up with demands, weБre not only at a rapid pace but making fish less available for those who truly depend on it for survival.

ItБs a problem that will only get worse, especially as demands increase to feed a global population thatБs expected to reach by 2050. But the issue of overfishing goes beyond the meal on someoneБs plate. The methods by which seafood is captured from the ocean is that are б and facing extinction. Commercial Fishing Practices are Harming Marine Life /Wikimedia Sadly, commercial fishing operations use methods like, and longlines that end up б Б including sharks, dolphins, whales, sea turtles and fish. This Бbycatch,Б which often includes injured marine animals, is then discarded back into the water, causing suffering, and putting further strain on species that are already struggling to thrive as a result of. According to a by Oceana, Б300 whales and almost 700 sea turtles were entangled or killed in a single year in Atlantic and Gulf of Mexico longlines. Б And while bycatch isnБt always accurately reported by fisheries, the report estimates that up to 40 percent of overall catch globally is bycatch and that some fisheries catch more bycatch than their intended catch, with a 66 percent discard rate in some cases.

In addition to the lines and, trawling, and other methods damage and sea grass, both of which for marine species. , traps and fishing line also remain in the water and wash up along shorelines, when they become entangled or breaking into small pieces that are then unintentionally ingested by fish, birds and sea mammals. Commercial Fishing is Depleting Oceans and Disrupting Ecosystems /Wikimedia High demand for seafood has been depleting populations at a rate faster than they can replenish themselves, driving some species toward extinction. In fact, Б85 percent of the worldБs fisheries are either fully exploited or overfished,Б the World Wildlife Fund. Their Living Blue Planet found that populations of utilized fish species have reduced byб 50 percent since the 1970s, with exploitation being the primary cause in most cases. The report also states that Бthe global fishing fleet is 2-3 times larger than the ocean can sustainably support. Б harms other marine life by disrupting the food chain, placing animals that rely on that species as a food source in danger of starvation. And when populations of, other species will overpopulate, destroying biodiversity, and causing the entire ecosystem to suffer.

Finding Sustainable Alternatives to Seafood Eating fish is and harms marine life, but there are also other reasons you might want to reconsider putting it on your plate. Plastic trash, including andб , is not only polluting oceans but being consumed by fish and other marine animals. Toxins from the plastic are then absorbed by fish,б which to the animal or human who consumes it. By eliminating fish and other seafood from your diet, you help protect oceans and marine life and protect yourself from dangerous toxins. You can easily, including vegan sushi rolls or that will add amazing flavor to your favorite dishes. Worried about getting those Omega-3Бs after taking fish out of your diet? Check out our suggestions for plant-based alternatives: As has said, If the oceans die, we die. If we have the power to lower our personal consumption of fish, or eliminate it entirely, to help keep our ocean ecosystems in check, it s really in all our own best interests to do so. To learn more about how to start using your food choices to help heal the planet, check out Lead image source:б /Shutterstock

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